“técnicas de meditación meditación de la mañana -estudios de yoga cerca de mí”

Cuando nos apoyas con la compra de los libros, audiolibros, música y predicaciones producidas por la Fundación Casa de Oración de María Inmaculada, apoyas el sostenimiento de esta obra que busca evangelizar a niños, jóvenes y adultos a través de la música, el teatro y la danza. ¡Dios te bendiga! – LIBROS DIGITALES (AMAZON – KINDLE) – Para la versión digital de nuestros libros puedes visitar el siguiente enlace: – ( http://tinyurl.com/qdy8gpx) – LIBROS DIGITALES (iTUNES – iBOOK) También los puedes adquirir en formato iBook en iTunes, en el siguiente enlace: – (http://tinyurl.com/pyljsha) AUDIOLIBROS – También si lo prefieres, puedes encontrar nuestro material en formato de audiolibros, para que puedas escuchar los diferentes mensajes de Dios para tu vida donde quiera que estés. Los enlaces son: – ( http://www.cdbaby.com/Artist/CasadeOracionMariaInmaculada ) – (http://tinyurl.com/no5zmp4) – (http://tinyurl.com/n9mxx3w) – Si quieres saber más de lo que hacemos puedes visitar: www.fundacion-mariainmaculada.org FUCOMIN@GMAIL.COM http://www.fundacion-mariainmaculada.com FACEBOOK : FUNDACION CASA DE ORACION MARIA INMACULADA DANZA CASA DE ORACION MARIA INMACULADA NIÑOS EVANGELIZADORES CASA DE ORACION MARIA INMACULADA CONSUELO CUESTA PARDO FUNDACION CASA DE ORACION MARIA INMACULADA TELÉFONOS (3661659-2783945-2399577 CELULAR: 3176405954 -3174351676 TWITTER : FUCOMIN1 BOGOTA COLOMBIA FUNDACIÓN CASA DE ORACIÓN MARÍA INMACULADA TELÉFONOS (57) 3661659-2783945-2399577 CELULAR: (57 ) 3176405954 -3174351676 TWITTER : @FUCOMIN1

Y para terminar quería compartir el último ejemplo que aunque aún no tiene que ver con agenda gay, sí es un caso que aunque aparenta ser aislado, tiene un trasfondo de pedofilia… usando niños ajenos, algunos famosos usando su “buen humor” para hacer reir, por otro lado parecieran más bien apuntando a cierto público específico sembrando la semilla de la pedofilia…

Desde luego esos sacerdotes cristianos están muertos, todo en ellos es planeado. Cuando digas esto, debe de hacerse cierto ges­to; incluso ni se permite que el gesto sea espontáneo. Cuando di­gas eso debes de tener cierta mirada; incluso no se permite a los ojos ser espontáneos. Cómo tienes que permanecer en pie, cuán­do debes de alzar la voz, cuándo tienes que susurrar, cuándo tie­nes que golpear la mesa y cuándo no. Todo está planeado.

Buda dice que no hay nadie a quién dirigirse, no hay yo den­tro de ti. Buda dice que eres como una cebolla: quitas y quitas ca­pas, y finalmente nada queda. Tu mente es como una cebolla, si­gue pelándola. Es lo es lo que es la meditación: pelar, pelar y lle­ga un momento en que nada queda. Esta vacuidad es tu verdade­ro yo. Ningún yo es el verdadero yo. Cuando el bote está vacío, entonces por primera vez tú estás en el bote.

Ecocentro AGENDA Premio EcoGourmets 06 Premio Biocultura 07 Establecimiento del año 10 JULIO 2014 I Nº 320 Alimentación Ecológica Multi-Tienda Natural Restaurantes Biovegetarianos Hoteles Rurales Ecosofía:

sonrió y me dijo “No hay diferencia entre el sonido de esas podadoras, una hermosa canción de amor o que yo susurre a tu oído. Todos son simplemente pensamientos y cuando notes que has dejado el mantra y dirigido tu atención hacia cualquier pensamiento, sonido o sensación, suavemente regresa al mantra.” Y, volví a tomar asiento. Desde ese instante, sus palabras quedaron grabadas en mí y a menudo cuando me doy cuenta que en mis meditaciones estoy haciendo listas mentalmente, recordando una conversación que sostuve, o pensando en un desafío que estoy enfrentando – al percatarme que me he alejado del mantra e ido hacia los pensamientos, sonidos o sensaciones físicas – simplemente vuelvo a dirigir mi atención hacia el mantra. Es importante enfatizar que estas tres actividades de la mente y el mundo físico – pensamientos, sonidos y sensaciones físicas – son todas en realidad versiones de tener pensamientos. Para entender el proceso de ir más allá de estos, hay que explorarlos en primer lugar.

Buda solía llamar a estas cosas, artilugios, upaya. Es solamente una upaya, una estratagema para ayudar a aquellos que no pueden decapitar sus egos a menos que encuentren unos pies donde ponerlo. Te dejo mis pies para que lo hagas, pero dentro de mí no hay nadie.

Recuerda siempre que el objetivo de la meditación es no tener ninguna expectativa al respecto y que los beneficios vendrán por sí solos en cualquier momento. Podrás recibir mensajes o visiones durante el día o tener distintas experiencias en tu cuerpo como resultado de tu constancia y esfuerzo por estar presente en el aquí y ahora y dejar tu mente en blanco. No te fijes en lo que otras personas han estado experimentando con la meditación pues cada uno tiene su propio camino y proceso y eso no quiere decir que todos tengamos que sentir lo mismo. Cada persona es diferente y por ende tendrá distintas experiencias según su apertura energética y su práctica de meditación. En ningún caso se trata de una competición, de lo único que se trata es de que encuentres el bienestar propio en el presente.

El sufrimiento surge porque normalmente te identificas de­masiado con los huéspedes. Cuando llega un huésped, te apegas demasiado a él, y cuando el huésped hace las maletas y se va, em­piezas a llorar y a lamentarte y le sigues al menos para ver cómo se marcha y despedirte de él. Luego vuelves llorando; se va el huésped y te sientes muy triste. Después llega otro huésped y de nuevo vuelves a caer, te identificas con el huésped, y otra vez se va…

¿Y qué haces entonces? Sacas eso de tu lista y pones ahí el motivo ulterior. Cambias el motivo. En vez de: «Yo acepto la curación del Cuerpo Azul®», tú pones: «Yo ahora acepto la vida. Yo soy merecedor de salud». Y cada vez que dices eso y encuentras una negación en ti, lo repites cien veces más hasta que se dé por vencida. ¿Lo entiendes? Porque es fácil hacerlo en el Plano Sublime sin el cuerpo. Aquí sin embargo, la negación está arraigada y es un programa en el cuerpo, y tienes que cambiar el programa. Esto es parte de ser un maestro.

Pero el primero simplemente camina sin preguntar, sin ni siquiera esperar al otro. Esta es la tendencia natural: dejar al otro ir primero. Al menos así podrás observarle y ver aquello que puede serte de ayuda. No. El sencillamente Debe de haber sido un hombre de tremenda confianza, debe de haber sido un hombre de una confianza indestructible, debe de haber sido un hombre que aprendió una cosa en la vida: que solamente hay una forma de vivir y ésa es ,vivir, el experimentar. No hay otra forma.

The young man stood silently with tears running down his cheeks. He walked up to the old man, reached into his perfect young and beautiful heart, and ripped a piece out. He offered it to the old man with trembling hands. The old man took his offering, placed it in his heart and then took a piece from his old scarred heart and placed it in the wound in the young man’s heart. It fit, but not perfectly, as there were some jagged edges. The young man looked at his heart, not perfect anymore but more beautiful than ever, since love from the old man’s heart flowed into his. They embraced  and walked away side by side.

Los hombres son de Marte, las mujeres son de Venus. Imagine que los hombres sean de Marte y las mujeres son de Venus. Un día hace mucho tiempo, los marcianos, mirando a través de sus telescopios, descubrieron a las venusinas. El solo hecho de echarles un rápido vistazo a las venusinas les despertó sentimientos que no habían tenido nunca. Se enamoraron e inventaron rápidamente los viajes espaciales para volar cerca de Venus. Las venusinas recibieron a los marcianos con los brazos abiertos. Habías sabido en forma intuitiva que ese día llegaría alguna vez.

Pero puedo entender su dificultad.  Cualquier persona inteligente pensará que si la genética está en manos de Joseph Stalin, Adolfo Hitler, Benito Mussolini, ¿qué suerte correrá el nuevo mundo?  Crearán esclavos, idiotas.

En los últimos años se ha empezado a incorporar a los acervos de las bibliotecas, en particular en aquellas que se encuentran insertas en instituciones académicas. a pesar del relativamente poco tiempo que tiene el libro electrónico en los acervos de las bibliotecas digitales, su incorporación está generando una revolución en la transmisión del conocimiento y en la difusión de la cultura.

Mujer Luna Bella actriz porno mexicana y youtuber abducida por extraterrestres con la misión de adoctrinar hacia la pornografía, explicación de sus tatuajes https://katecon2006.org/2017/08/26/mujer-luna-bella-la-youtuber-new-age-mk-ultra-abducida-por-ets-youtuber-adoctrinando-hacia-la-pornografia-katecon2006/

Es un mito chino, es hermoso y cargado de sentido. Un mito no es la verdad, pero es más cierto que cualquier verdad. Un mi­to es una parábola, indica algo que no puede ser indicado de otra forma. Sólo a través de una parábola, a través de la poesía, puede ser expresado. Un mito es poesía, no es una descripción. Indica la verdad, no un suceso del mundo exterior, sino perteneciente al mundo interior.

Otro de estos exponentes es el sacerdote alemán Anselm Grün quien sí que se codea con los exponentes de la nueva era…. un padre muy ecuménico y quien usa a Jesucristo para impartir sus conferencias y cursos por todo el mundo, incluso ha sido acusado de promover la nueva era, en lugar de combatirla ofreciendo otras terapias que ayuden a las personas pero desde el punto de vista cristiano, por otro lado ha sido acusado de revitalizar el catolicismo, la cual es una doctrina que aparenta ser cristiana pero que está llena de paganismo en todo su esplendor.

Así que no extrañaría que medios manipulados por ellos mismos sean los que están detrás de éstas supuestas denuncias donde el foco principal son artistas reconocidos, y si supuestamente lo dicen los famosos es porque es cierto no?….. además lo que anda circulando casi a diario con un famoso distinto respecto a la denuncia de redes de pedofilia, todos dicen supuestamente saber de la práctica pedófila satánica en Hollywood pero no se aportan más datos que lleven al público a la verdad. En recientes días vimos que Justin Bieber denunció la pedofilia, que Katy Perry denunció la pedofilia, que Rihanna denunció la pedofilia pero cuando se contrasta la información, ésta siempre proviene del mismo lugar.

El yoga del sexo Durante miles de años, el sexo, el acto de hacer el amor, incluso el momento del orgasmo, han sido descritos como experiencias meditativas por la ola de conciencia de momento presente que se propaga por los participantes. Las relaciones sexuales pueden ser una meditación si el enfoque compartido es el viaje y no el destino, pasando de una expectativa a lo precioso de cada momento, donde el objeto de tu atención está en cada aliento y movimiento físico que experimentas. En esa clase de ambiente, la práctica adquiere una conexión cuerpo-mente potente debido a que nuestra experiencia física desemboca en una experiencia emocional. El momento del orgasmo ha sido definido como una

“meditation cd techniques morning meditation +alo yoga”

History holds up many examples of great success after great failure. Take  Albert Einstein — he was considered so dull that he was called Dull Albert. His teacher described him as mentally slow, adrift in foolish dreams. He didn’t even pass the examination to get into polytechnic school. Today Einstein is regarded as the architect of the nuclear age.

a:5:{s:5:”width”;s:3:”125″;s:6:”height”;s:3:”125″;s:14:”hwstring_small”;s:22:”height=’96’ width=’96′”;s:4:”file”;s:28:”2010/02/robynobrienthumb.jpg”;s:10:”image_meta”;a:10:{s:8:”aperture”;s:1:”0″;s:6:”credit”;s:0:””;s:6:”camera”;s:0:””;s:7:”caption”;s:0:””;s:17:”created_timestamp”;s:1:”0″;s:9:”copyright”;s:0:””;s:12:”focal_length”;s:1:”0″;s:3:”iso”;s:1:”0″;s:13:”shutter_speed”;s:1:”0″;s:5:”title”;s:0:””;}}

a:5:{s:5:”width”;s:2:”70″;s:6:”height”;s:2:”70″;s:14:”hwstring_small”;s:22:”height=’70’ width=’70′”;s:4:”file”;s:25:”2009/11/thumbarts2012.jpg”;s:10:”image_meta”;a:10:{s:8:”aperture”;s:1:”0″;s:6:”credit”;s:0:””;s:6:”camera”;s:0:””;s:7:”caption”;s:0:””;s:17:”created_timestamp”;s:1:”0″;s:9:”copyright”;s:0:””;s:12:”focal_length”;s:1:”0″;s:3:”iso”;s:1:”0″;s:13:”shutter_speed”;s:1:”0″;s:5:”title”;s:0:””;}}

You often hear statements like “millions of people practice it around the world”. And that there are “hundreds of scientific research studies on its benefits”. But what is the Transcendental Meditation (TM) technique, really?

The ability of chrysin to inhibit aromatization has not been lost on drug companies. Studies have been conducted to determine the effectiveness of altered forms of chyrsin that could qualify to be patented. Because natural substances cannot be patented, drug companies must alter them in some in order to stake a proprietary claim on them. The most recent of these in late 2007 studied methylated forms of chrysin for their effectiveness.

Today’s headlines are enough to make any mother wary. As we battle our toddlers in the grocery store, we hardly have the energy to decipher the headlines: Organics aren’t healthier, death panels await health care reform, bankers receive record bonuses, swine flu pandemics swirl . What has happened to the world that our children are inheriting? And does anyone care?

What I was reminded over the holidays was that family will always be there for you or at least with you no matter what. That love is such an easy thing to share, and that truth will set you free. That the happiest people truly teach us valuable lessons, one of which is that people are stronger than they believe. What an amazing 2 weeks I experienced, and my wish for you is that you all have a prosperous and wonderful year where you honor your values and hold the people dear to you close to your heart. Life is so precious and exciting and in business all of those emotions and values can continue as we support our dreams and goals for our own business success.

Mark Wolynn, director of The Family Constellation Institute, is one of North America’s foremost Family Constellation facilitators. A regular presenter at universities, hospitals, conferences and teaching centers, Mark has guided thousands of singles and couples toward having lasting and fulfilling relationships. His forthcoming book IT DIDN’T START WITH YOU: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle will be published by Viking/Penguin in early 2016. Mark’s work has also appeared in The New Yorker, Elephant Journal and Psych Central. www.markwolynn.com

That’s how we explain it in words. But in actual practice the “forgetting” or “letting go” is not a separate action. Letting go of the previous moment happens by itself every time the mind focuses on the posture again. So really it’s a matter of: focus, focus, focus, in a series of moments. The meditator keeps taking consecutive “snapshots” of the posture, each one lasting roughly a couple of seconds.

A Lady Film release (in Italy) of an Orisa Produzioni. (International sales: Adriena Chiesa Enterprises, Rome.) Produced by Cristiano Bortone, Daniele Mazzocca. Directed by Cristiano Bortone. Screenplay, Bortone, Monica Zapelli, Paolo Sassanelli.

Now as your thinking about this I also know that you’re thinking about of all the excuses why you can’t do it! Stop giving yourself excuses.

with those wiped out must have been 31 year old Rion Morgan, who has been a groomsman to the couple’s marriage, typically the kansas city days researches documented. and also murdered came Anthony “Tony” upset, 33; Olivia Deffner, 24; fred Dunlop, 29; Darryl Hawkins, 22; Myah bass sound, 28; but also Caleb Edwards, 25.

a:6:{s:5:”width”;s:3:”590″;s:6:”height”;s:3:”386″;s:14:”hwstring_small”;s:23:”height=’83’ width=’128′”;s:4:”file”;s:19:”2010/03/alice01.jpg”;s:5:”sizes”;a:2:{s:9:”thumbnail”;a:3:{s:4:”file”;s:19:”alice01-150×150.jpg”;s:5:”width”;s:3:”150″;s:6:”height”;s:3:”150″;}s:6:”medium”;a:3:{s:4:”file”;s:19:”alice01-300×196.jpg”;s:5:”width”;s:3:”300″;s:6:”height”;s:3:”196″;}}s:10:”image_meta”;a:10:{s:8:”aperture”;s:1:”0″;s:6:”credit”;s:0:””;s:6:”camera”;s:0:””;s:7:”caption”;s:0:””;s:17:”created_timestamp”;s:1:”0″;s:9:”copyright”;s:0:””;s:12:”focal_length”;s:1:”0″;s:3:”iso”;s:1:”0″;s:13:”shutter_speed”;s:1:”0″;s:5:”title”;s:0:””;}}

We also don’t often make much distinction between our physical state and our other states (mental, emotional, and spiritual).  I remember hearing a story of a Buddhist monk who only slept two or three hours per night, because he was so busy tending to the poor, sick, and needy people in his community.  When people asked him, “Don’t you get tired?” he responded by saying, “My body gets tired sometimes, but I’m alive and vibrant.”  The story really struck me and illustrated the important distinction between us and our physical body.

If you are training for a marathon, I’m certain you won’t go out and run sprints every day and you won’t do a bodybuilder’s workout at the gym. If you do, then you are not following the right system for your goal and ultimately you are wasting your time.

So back now to my story! As my reading expanded and my search intensified, I met many people. I did self development courses and searched the internet. Some of the courses left me feeling fantastic for several days, but then things gradually drifted back to the way they were.

Toxins come from internal and external sources: dead cells, metabolic waste, cellular debris, emotions, impure water and air, processed foods, all drugs (medical, herbal, supplemental, tobacco, alcohol, all forms of recreational drugs), pesticides, herbicides, skin care, building materials, household cleaners, radiation or electro-magnetic frequencies (EMFs), and more.

Why are we doing this and why do we want your help? That is simple; we are investors and business owners who have invested in some great companies and some not so great ones. It is the companies who are not keeping their investors informed with happenings that we intend to encourage to do better, to step up and start putting the best interest of the investor  and the environment ahead of the lining of their own pockets. We know that creating new solutions to old problems will be the only way to correct the turmoil we are currently facing.  Just imagine if you will, if the critical mass of social networkers were writing about your company and how well you were doing in running it …picture what that conversation could do for the stock price and on the flip side if they also wrote about the companies that were not being open, honest and transparent…it would be short order before the these company’s either changed their tune or went under.  {to give you an idea, Facebook has over 360,000,000 members, My-Space has over 253,000,00 members.}

Stephanie Rose Bird, BFA, MFA, a former professor at the Art Institute of Chicago, is the author of five books including: The Big Book of Soul; A Healing Grove: African Tree Medicine, Remedies and Rituals; and, most recently, Mama Nature’s Spiritual Guide to Weight Loss. A member of the American Botanical Council’s Herb Research Society, the International Center for Traditional Childbearing (Black Midwives and Healers), and the National Association of Holistic Aromatherapy, she has won numerous prestigious awards, grants and fellowships, and conducts workshops nationally. www.stephanierosebird.com

Mindful claims that the body scan can “enhance your ability to bring your full attention to real-time experiences happening in the present moment” and help you “feel what’s going on in ‘body-land’ without trying to fix or change anything”.

Of the many people with whom I’ve spoken, there was only one who did not plan his challenge before birth. Yet, like everyone else, he did choose it. In Bob’s case, he made his choice shortly after birth, when an accident occurred in the hospital. The following comes directly from Bob’s session with the medium (Staci):

Unplug reinvents meditation for today’s distracted, stressed out and technology-besieged world. It’s the book I wish I had when I first started meditating. Simple, smart, and inspirational, it provides concrete tools you can use to live a more fulfilling, happier, and yes, more productive life.”

Transcendental Meditation or TM was introduced to the world in the early 60’s by Maharishi Mahesh Yogi. It’s practiced quite widely, and has been supported by a number of famous celebrities and public figures.

After scouring countless meditations, I’ve collected the best guided meditations on YouTube. Each one illustrates fun mindfulness exercises and approaches. Whether for sleep, anxiety, chakra-clearing, or binaural beats, these are worth listening to.

“best meditation apps transcendental meditation |yoga challenge”

a:5:{s:5:”width”;s:2:”70″;s:6:”height”;s:2:”70″;s:14:”hwstring_small”;s:22:”height=’70’ width=’70′”;s:4:”file”;s:25:”2009/11/thumbbodyvitD.jpg”;s:10:”image_meta”;a:10:{s:8:”aperture”;s:1:”0″;s:6:”credit”;s:0:””;s:6:”camera”;s:0:””;s:7:”caption”;s:0:””;s:17:”created_timestamp”;s:1:”0″;s:9:”copyright”;s:0:””;s:12:”focal_length”;s:1:”0″;s:3:”iso”;s:1:”0″;s:13:”shutter_speed”;s:1:”0″;s:5:”title”;s:0:””;}}

Our sustainability plans address topics from increasing eco awareness into your life, to extending sustainability concepts in business.   The guidelines mentioned above have helped all of our clients and I hope they help you too.  Happy Years!

We ‘run for rescue’ until we no longer do. No judgment, we have all done it. We do the best we can, especially for those of us really in need of something like holosync which works more deeply. i still can run for rescue, , but not at all as I did.

a:5:{s:5:”width”;s:2:”70″;s:6:”height”;s:2:”70″;s:14:”hwstring_small”;s:22:”height=’70’ width=’70′”;s:4:”file”;s:27:”2009/09/thumbparentover.jpg”;s:10:”image_meta”;a:10:{s:8:”aperture”;s:1:”0″;s:6:”credit”;s:0:””;s:6:”camera”;s:0:””;s:7:”caption”;s:0:””;s:17:”created_timestamp”;s:1:”0″;s:9:”copyright”;s:0:””;s:12:”focal_length”;s:1:”0″;s:3:”iso”;s:1:”0″;s:13:”shutter_speed”;s:1:”0″;s:5:”title”;s:0:””;}}

With much love, I wish you well on your journey.

Source: http://www.articlesbase.com/pets-articles/understanding-older-pets-discomforts-248180.html

“I got my entire face battered in,” he recalls. “They put this instrument on my wrist called the claw, which they tightened to generate enormous amounts of pain without leaving any marks. But they certainly left a lot of marks on my face. They pulled me into the back of the police station and beat the shit out of me.”

They’ve both been around for centuries, but now it’s for everyone, not just the mystics. They both have a spiritual approach to healing and compliment one another. In some ways they are similar and in some ways different.

Integrity can be simply defined by, ‘Doing what YOU say that YOU are going to do, when YOU say YOU are going to do it!’ So, if YOU say that YOU are going to do something… do it, follow through and do it by when YOU said that YOU would DO it.

We have the ability to manifest beauty and success into our lives through the power of thought and idea. With practice, everyday you can become closer to reaching your goals.

“I expect to pass through this world but once; any good thing therefore that I can do, or any kindness that I can show to any fellow-creature, let me do it now; let me not defer or neglect it, for I shall not pass this way again” Stephen Grellet

Sunfood Nutrition Your Source for Superfoods Since

I just wanted to add something to this post that might be helpful to Charles. What scares you the most in your daily financial life? For me, it was my large tax bill, and the fact that I hadn’t talked with the IRS yet. I just kept letting it eat at me, which made me not want to do anything about it even more. Imagine yourself fixing whatever financial problem bothers you most, and deal with that first. You will, and it will snowball. Dismantle your fears, one by one.

But keeping cleaning solutions, insecticides and other items around the house has its dangers. According to the Toxic Exposure Surveillance System, a database of U.S. poison center cases, more than 2 million poisoning exposures occur in the United States each year. Almost all of those occur in homes.

A word of warning, stay away from anything that personifies Gods, and generally avoid worshipping things. They’ve lost the point. The truth is not like that, – buddhism has many good points but lost the potency that made it famous when everyone started deifying buddha… he became like a jesus figure… he said himself very clearly, I am not god,he was trying to say “I’m a man and I did it, so are you, you can do it too, try for what I did, don’t worship me or pray to me

GHO4675
Tensions mount between the two women who are most important in the life of former British Prime Minister Adam Lang, his wife Ruth (Olivia Williams, left) and his trusted political aide Amelia Bly (Kim Cattrall, right), in the new thriller, “The Ghost Writer.” Photo by Guy Ferrandis, courtesy of Summit Entertainment.

The new study used data from 614 people participating in the Hoorn Study, a prospective population-based study with men and women with an average age of 69.8. Blood levels of 25(OH)D were measured at the start of the study. After an average of six years of follow-up, 51 deaths had been documented, 20 of which were due to cardiovascular health.

Meditation is an old method for several types of cure and treatment. Most probably in different countries, we have found people are implementing meditation method for different purposes, such as; to reduce stress, depression and to improve concentration power. Meditation will bring several kinds of positive results in our life; so, we never deny the importance of meditation in our life. Thanks for such a wonderful article with useful instructions.

If there is something in this world that you should get addicted too, that is eating fruits and vegetables. Aside from vitamins and minerals that are present in fruits and vegetables, antioxidants, fiber, enzymes and rare forms of protein are found in them. Having this diet also supplies your body with potent Vitamin C, which is best in protecting the cells from viruses.

“loving kindness meditation for anxiety technique sleep meditation yoga alliance”

John has been active in the Holistic Health Services field as Professional Therapist since 1991. He left a successful career in Industrial Design to pursue a path more in line with his interests in Holistic Healing, Medicine and the Humanities. In addition to his Massage Therapy and Osteopathy certifications, John also has certifications in: Hypnosis, Acupuncture ,Therapeutic Touch, Cranial Sacral Therapy and Aromatherapy and extensive training in; Polarity, Acupressure and Qigong.

Charisma and sex appeal remain high for most Aries this month. Your ability to attract what you want will be strongest during the first half of the month. You will become more wasteful or overindulgent as the month evolves. Fortunately you will be to burn off the extra calories with ease.

a:5:{s:5:”width”;s:2:”70″;s:6:”height”;s:2:”70″;s:14:”hwstring_small”;s:22:”height=’70’ width=’70′”;s:4:”file”;s:23:”2009/07/thumbredsky.jpg”;s:10:”image_meta”;a:10:{s:8:”aperture”;s:1:”0″;s:6:”credit”;s:0:””;s:6:”camera”;s:0:””;s:7:”caption”;s:0:””;s:17:”created_timestamp”;s:1:”0″;s:9:”copyright”;s:0:””;s:12:”focal_length”;s:1:”0″;s:3:”iso”;s:1:”0″;s:13:”shutter_speed”;s:1:”0″;s:5:”title”;s:0:””;}}

Raw food in the meaning of becoming a raw foodist is much more varied than you think. I consume much of my diet from raw foods. Most people can guess that fruits and vegetables are on the list but so are seeds and nuts, warmed dishes, dehydrated foods (such as crackers, breads), juices, smoothies, dips, desserts, eggs, dairy, seal oil and more. The trick to varying up the menu is to learn how to prepare raw food dishes. You could learn how to prepare green smoothies. One can dry/dehydrate the food (kale chips…so yummy), heat to a low temperature (miso soup…many variations to create), and soak various foods like nuts to prepare the yummiest desserts (Black Forest Cake…one of my favourites). You just need to experience a raw food restaurant to see how gourmet the raw foods can be prepared. I am fortunate to have the LIVE restaurant only a 10 minute walk from my house.

We challenge, we grow, we hustle and we encourage you to join us. At Hustle Duo we design various 21 Day Body and Mind Challenges and then we do them ourselves, document them and interview experts and leaders in the space.

The odd thing about wanting something really bad is that you don’t really get it because that’s all your mind ever thinks about. This is something that I did because all I thought about all the time was getting money because I never had enough. So in order for me to have it I had to change my way of thinking and this is one of the things I did to draw it to me. I thought of the word “increase” constantly never saying it out loud only thinking it until money came to me. I didn’t win the lottery but my ordinary life started to change more ideas came to me about how to improve my life. I started to work more hours and people accepted me more. One should never sit around thinking about what they should have done you have to go after what you want and this is a wonderful technique that everyone should use. It really works!!!

1) Notice your relationship to self love. How do you feel about it, how comfortable are you with it, and what resistance do you have to loving yourself? Being honest about your own relationship to self love is the first step in altering it. Many of us have not been encouraged or taught to love ourselves. We have also not seen many healthy models of self love around us. And, we’re often much better at being hard on ourselves than we are at being kind and loving towards ourselves. Based on these and other factors, self love can be a bit tricky. Once we tell the truth about how we relate to self love, we can start to expand our ability to love ourselves in a more real way.

Land on me softly. Lean on me gently. I want to feel the weight of your thoughts…as they flow. Come to me day or night, for it is your love I want…to know. When life gets too heavy, let go, and fall upon faith. In this the heavens glow, as you run down faces. Leading trails to places, as far as tears…go. In laughter, sadness, or joyful play, we welcome the sounds of this…the washing of memory lane…the rain.

Special Focus: If you were born between Oct 17 and 22 this will be a year to act on your dreams and visions. You can see what is happening and your understanding will be positively received by others. The first half of the year is easy. Be active and spontaneous. See who will respond to you. This is an excellent year for networking and travelling. In the last half of the year it will be more difficult to stay focused. Circumstances will pull you out in many directions.

Your charisma will be high this month and you will be able to attract what you desire as long as you don’t think or talk about it! Be spontaneous in your actions but keep the jaw still. Those who are in a position of authority will misinterpret your seeming humour and this could adversely affect your long term stability.

Source: http://www.articlesbase.com/psychology-articles/brain-exercise-that-boosts-your-psychic-intuition-480076.html

I read her best selling autobiography “My Story” before we met, so I felt that I already knew the “real” Sarah Ferguson. In the paragraphs below, I share my insight on The Duchess. She is truly an amazing woman, accomplishing all of what she has set out to do, using the “Royal Art of Networking”.

a:6:{s:5:”width”;s:3:”590″;s:6:”height”;s:3:”400″;s:14:”hwstring_small”;s:23:”height=’86’ width=’128′”;s:4:”file”;s:17:”2010/04/grief.jpg”;s:5:”sizes”;a:2:{s:9:”thumbnail”;a:3:{s:4:”file”;s:17:”grief-150×150.jpg”;s:5:”width”;s:3:”150″;s:6:”height”;s:3:”150″;}s:6:”medium”;a:3:{s:4:”file”;s:17:”grief-300×203.jpg”;s:5:”width”;s:3:”300″;s:6:”height”;s:3:”203″;}}s:10:”image_meta”;a:10:{s:8:”aperture”;s:1:”0″;s:6:”credit”;s:0:””;s:6:”camera”;s:0:””;s:7:”caption”;s:0:””;s:17:”created_timestamp”;s:1:”0″;s:9:”copyright”;s:0:””;s:12:”focal_length”;s:1:”0″;s:3:”iso”;s:1:”0″;s:13:”shutter_speed”;s:1:”0″;s:5:”title”;s:0:””;}}

One of these is called Five minutes to a Calmer Classroom, which is an easy way for teachers to introduce mindfulness meditation into their classrooms, including videos. This is available here as a PDF. Teachers can either lead a 5-, 10-, 15- or 20-minute meditation in their classrooms with this resource.

a:5:{s:5:”width”;s:2:”70″;s:6:”height”;s:2:”70″;s:14:”hwstring_small”;s:22:”height=’70’ width=’70′”;s:4:”file”;s:40:”2009/08/Business-Jail-Bait-ThumbNail.jpg”;s:10:”image_meta”;a:10:{s:8:”aperture”;s:1:”0″;s:6:”credit”;s:0:””;s:6:”camera”;s:0:””;s:7:”caption”;s:0:””;s:17:”created_timestamp”;s:1:”0″;s:9:”copyright”;s:0:””;s:12:”focal_length”;s:1:”0″;s:3:”iso”;s:1:”0″;s:13:”shutter_speed”;s:1:”0″;s:5:”title”;s:0:””;}}

“City Island” is a fun little film, one that, with word-of-mouth recommendations, has the potential to become a sleeper hit, much like “My Big Fat Greek Wedding.” While its insights are indeed profound, it’s anything but heavy-handed. The picture is somewhat predictable but also has many pleasant moments and some great situational laughs, well executed by a fine ensemble cast (especially Garcia and Marguiles).

Different couples have different kinds of partnerships. By understanding your strengths and weaknesses as a team, you can build on what works well and start shoring up what could use some improvement.

“meditation for beginners -meditation definition transcendental meditation”

When you think about adding some extra zip to your diet, probably far down toward the bottom of the list, if on the list at all, is the pomegranate. Yet, with all the amazing health benefits contained in one serving, coupled with its versatility and splendid tart-sweet taste, the pomegranate should definitely be in the top ten!

Everybody meditates for different reasons. It is a practice often undertaken by those seeking to develop their spirituality or trying to work through emotional problems. But even if those reasons don’t call to you personally, you can still benefit from meditation for several reasons.

Awakenings is Your place for insight, tools and the 411 to track & navigate the Path of Awakening, Soul Expression, and living your life more fulfilled in all areas.Learn and share in living more awake, aware and conscious in your everyday life.Gain the insight and learn the tools to find your Soul purpose and Path to live your Soul Expression more happily and abundantlyAwakenings broadcasts live every Wed. 12pm -1:30 pm PT Call in for intuitive readings and with your questions and to share. …

Are you someone who feels the emotions of others? Maybe even the energy and physical symptoms of others in your body? In her new book, Judith Orloff shares how to nurture our empathy and develop coping skills in today’s high stimulus world, while fully embracing intuition, creativity and spiritual connection. It includes exercises to identify your empath type, told for protecting yourself from sensory overload, exhaustion, addictions and more; how to navigate intimate relationships; guidance for parenting and raising empathic children; awakening the empath’s gift of intuition and more.

Follow your breathing. The most basic and universal of all meditation techniques, breathing meditation, is a great place to start your practice. Pick a spot above your navel and focus on that spot with your mind. Become aware of the rising and falling of your abdomen as you breathe in and out. Don’t make a conscious effort to change your breathing patterns. Just breathe normally.

MorethanOrganic is a small certified organic farm in North Spain. As I´m committed to maintaining a workable balance between nature and myself, I maintain a mix of cultivated and non-cultivated areas of land.

Like I say, I am not of any religion but I believe that religion (of any kind) has got a bad wrap over the years because of the things done and said in its name. Go back to the spiritual essence of it and you won’t go far wrong.

a:5:{s:5:”width”;s:2:”70″;s:6:”height”;s:2:”70″;s:14:”hwstring_small”;s:22:”height=’70’ width=’70′”;s:4:”file”;s:28:”2009/11/thumbholidaydiet.jpg”;s:10:”image_meta”;a:10:{s:8:”aperture”;s:1:”0″;s:6:”credit”;s:0:””;s:6:”camera”;s:0:””;s:7:”caption”;s:0:””;s:17:”created_timestamp”;s:1:”0″;s:9:”copyright”;s:0:””;s:12:”focal_length”;s:1:”0″;s:3:”iso”;s:1:”0″;s:13:”shutter_speed”;s:1:”0″;s:5:”title”;s:0:””;}}

The Vedic scriptures declare that the physical world operates under one fundamental law of maya, the principle of relativity and duality. God, the Sole Life, is Absolute Unity; to appear as separate and diverse manifestations of a creation He wears a false or unreal veil. That illusory dualistic veil is maya. Many great scientific discoveries of modern times have confirmed this simple pronouncement of the ancient rishis.

I thought I knew how to meditate, but I was so wrong. This step by step course is fantastic! I went into this hoping it would work, and actually had a few false starts because I wasn’t reading it as “seriously” as I should have. I put it aside for a little while, finally carefully read it and took their advice every step of the way, started to sit daily, and carefully pondered my responses to every exercise. It is wonderful! I just finished ordering one for my mother who says that she sees a big difference in me since I started meditating seriously. If you want to learn to meditate, this is the perfect starter course.

The odd thing about wanting something really bad is that you don’t really get it because that’s all mind ever thinks about. This is something that I did because all I thought about all the time was getting money because I never had enough. So in order for me to have it I had to change my way of thinking and this is one of the things I did to draw it to me. I thought of the word “increase” constantly never saying it out loud only thinking it until money came to me. I didn’t win the lottery but my ordinary life started to change more ideas came to me about how to improve my life. I started to work more hours and people accepted me more. One should never sit around thinking about what they should have done you have to go after what you want and this is a wonderful technique that everyone should use. It really works!!!

Health will mean different things to different people. The first step is to desire good health. Start now…stand up tall and read on. Come on…humour me…stand up!

^ Jump up to: a b B. Rael Cahn; John Polich (2006). “Meditation states and traits: EEG, ERP, and neuroimaging studies”. Psychological Bulletin. American Psychological Association. 132 (2): 180–211. doi:10.1037/0033-2909.132.2.180. ISSN 0033-2909. PMID 16536641.

We encouraged our customers, showed them we cared, gave referral bonuses, talked with our customers, advertised and made them feel like they were not alone. We heard more stories about people’s lives then I will share here, but what it did was let people from all walks of life

Mindful eating is no less important than sitting meditation, because insight-knowledge can arise at any time. During a meditation retreat, instead of viewing mealtimes as opportunities to take a break and ease up on mindfulness, regard them as golden opportunities for practice. The desire in the mind is often much clearer during meals than at any other time of day. To see desire in action is an important aspect of vipassana meditation.

a:6:{s:5:”width”;s:3:”468″;s:6:”height”;s:3:”679″;s:14:”hwstring_small”;s:22:”height=’96’ width=’66′”;s:4:”file”;s:20:”2009/08/montage3.jpg”;s:5:”sizes”;a:2:{s:9:”thumbnail”;a:3:{s:4:”file”;s:20:”montage3-150×150.jpg”;s:5:”width”;s:3:”150″;s:6:”height”;s:3:”150″;}s:6:”medium”;a:3:{s:4:”file”;s:20:”montage3-206×300.jpg”;s:5:”width”;s:3:”206″;s:6:”height”;s:3:”300″;}}s:10:”image_meta”;a:10:{s:8:”aperture”;s:1:”0″;s:6:”credit”;s:0:””;s:6:”camera”;s:0:””;s:7:”caption”;s:0:””;s:17:”created_timestamp”;s:1:”0″;s:9:”copyright”;s:0:””;s:12:”focal_length”;s:1:”0″;s:3:”iso”;s:1:”0″;s:13:”shutter_speed”;s:1:”0″;s:5:”title”;s:0:””;}}

Meditation is concentration and concentration turns into reflection. Concentration is holding the deep thought of a particular object or thing. It is the way to know self-potential and the way to build inner consume. It is the path to know self-existence and The God’s existence. Mindfulness Meditation is the path to know self-roots and wings. This is the science of awareness. Transcendental meditation makes intuitive knowledge and powers. It is the different thing to the happening of this. Happening of meditation is the success of inner reflection; this is the inner revolution, learning new and strange aspects of life and nature. For achieving the revolution you have to be silent, empty form thoughts and aware. And, introspection is way only to be empty, silence and aware. Anyone can enhance clairvoyance powers with this guided meditation and develop psychic abilities of self. Yoga and Prayanaam are deeply related to it.

As important as knowing how much vitamin D3 you should be taking, is finding a natural source that the body can utilize (vitamin D3 is best utilized though a fat soluble means) and a brand that you can trust. Our vitamin D3 of choice is from Auum Inc. The 1,000 IU of natural vitamin D3 (from sheep’s wool) is blended with a mammalian source of omega which is another powerful nutrient that our body requires to support our health and to help with the absorption into the cells. The Auum product is a raw whole source and a sublingual product (held under tongue) with natural lemon oil allowing the body to utilize the maximum amount unlike capsules.

a:6:{s:5:”width”;s:3:”590″;s:6:”height”;s:3:”400″;s:14:”hwstring_small”;s:23:”height=’86’ width=’128′”;s:4:”file”;s:29:”2009/08/featuremeditation.jpg”;s:5:”sizes”;a:2:{s:9:”thumbnail”;a:3:{s:4:”file”;s:29:”featuremeditation-150×150.jpg”;s:5:”width”;s:3:”150″;s:6:”height”;s:3:”150″;}s:6:”medium”;a:3:{s:4:”file”;s:29:”featuremeditation-300×203.jpg”;s:5:”width”;s:3:”300″;s:6:”height”;s:3:”203″;}}s:10:”image_meta”;a:10:{s:8:”aperture”;s:1:”0″;s:6:”credit”;s:0:””;s:6:”camera”;s:0:””;s:7:”caption”;s:0:””;s:17:”created_timestamp”;s:1:”0″;s:9:”copyright”;s:0:””;s:12:”focal_length”;s:1:”0″;s:3:”iso”;s:1:”0″;s:13:”shutter_speed”;s:1:”0″;s:5:”title”;s:0:””;}}

Slowly lift the right foot and place it down, taking one step. This should be a single fluid motion without breaks. Be aware of the entire arc of movement from beginning to end. As you do so, label the step “placing” (remember to label while the motion is happening, not afterwards). The left foot should not have moved and the left heel should still be on the ground. After placing the right foot down, stop completely for a moment.

a:5:{s:5:”width”;s:2:”70″;s:6:”height”;s:2:”70″;s:14:”hwstring_small”;s:22:”height=’70’ width=’70′”;s:4:”file”;s:25:”2009/08/thumbpetsswim.jpg”;s:10:”image_meta”;a:10:{s:8:”aperture”;s:1:”0″;s:6:”credit”;s:0:””;s:6:”camera”;s:0:””;s:7:”caption”;s:0:””;s:17:”created_timestamp”;s:1:”0″;s:9:”copyright”;s:0:””;s:12:”focal_length”;s:1:”0″;s:3:”iso”;s:1:”0″;s:13:”shutter_speed”;s:1:”0″;s:5:”title”;s:0:””;}}

The next time we’re tempted to congratulate ourselves for our humanity, we should pause and think about this film. In these days of myriad social challenges, when we sometimes fall short of doing all we can, even for our own species, how would we respond to those with tremendous needs far different from our own? It’s something to contemplate if we truly wish to label ourselves “human.”

a:6:{s:5:”width”;s:3:”361″;s:6:”height”;s:3:”540″;s:14:”hwstring_small”;s:22:”height=’96’ width=’64′”;s:4:”file”;s:31:”2010/04/WHO-IS-TO-BLAME-WEB.jpg”;s:5:”sizes”;a:2:{s:9:”thumbnail”;a:3:{s:4:”file”;s:31:”WHO-IS-TO-BLAME-WEB-150×150.jpg”;s:5:”width”;s:3:”150″;s:6:”height”;s:3:”150″;}s:6:”medium”;a:3:{s:4:”file”;s:31:”WHO-IS-TO-BLAME-WEB-200×300.jpg”;s:5:”width”;s:3:”200″;s:6:”height”;s:3:”300″;}}s:10:”image_meta”;a:10:{s:8:”aperture”;s:1:”0″;s:6:”credit”;s:0:””;s:6:”camera”;s:0:””;s:7:”caption”;s:0:””;s:17:”created_timestamp”;s:1:”0″;s:9:”copyright”;s:0:””;s:12:”focal_length”;s:1:”0″;s:3:”iso”;s:1:”0″;s:13:”shutter_speed”;s:1:”0″;s:5:”title”;s:0:””;}}

Here, Janice Taylor, certified Life and Wellness Coach, Hypnotist, author and creator of the Kick in the Tush Club shares her story and her best tips on how you can help to “kick childhood obesity in the tush” — one household at a time! To receive her complementary e-book and the audio version of her personal story, visit Kick in the Tush Club.

Such testing makes a lot of sense given the huge differences in potential vitamin D production in Fargo, North Dakota, and San Diego, California. But given the time and the cost of such a practice, it will take some time for the number-crunchers, policy makers, and researchers to sift through the data and settle on a cost-effective, evidence-based approach.

Only say the mental note one time per movement. For example, during one rising motion you would say the word “rising” once, stretching the word out to last as long as the inhalation. When beginning to exhale you would say “falling,” stretching the word out to last as long as the exhalation. Again, these words are said silently. And as we mentioned a moment ago, even when using the mental notes, try to keep your attention on the actual movement instead of on the word. The aim is to know the experience itself.

16~WO-Jan.18.10-WhoseTruth

Solar Electricity Panels – Take the energy out of the sun and generate electricity by building solar electricity panels for your home.

Having taken the road less traveled by only four years ago with the birth of our son, it can be challenging to see if it has made all the difference.

Hay House, Inc.There are also a number of clinical studies which strongly support the use of vitamin and mineral supplementation in the treatment of autism, and have demonstrated significant improvement.

[redirect url='http://meditationmadeeasy.info/breatheeasymeditation /bump' sec='3']

“best meditation technique ucla meditation yoga classes near me”

a:5:{s:5:”width”;s:2:”70″;s:6:”height”;s:2:”70″;s:14:”hwstring_small”;s:22:”height=’70’ width=’70′”;s:4:”file”;s:27:”2010/04/youarelovethumb.jpg”;s:10:”image_meta”;a:10:{s:8:”aperture”;s:1:”0″;s:6:”credit”;s:0:””;s:6:”camera”;s:0:””;s:7:”caption”;s:0:””;s:17:”created_timestamp”;s:1:”0″;s:9:”copyright”;s:0:””;s:12:”focal_length”;s:1:”0″;s:3:”iso”;s:1:”0″;s:13:”shutter_speed”;s:1:”0″;s:5:”title”;s:0:””;}}

I am grateful for my children – if I have any – for the delight and love they bring, for

This is another version of the thigns I’ve been saying – oh, that’s a good point – continusouly let go. I forgot about that, let go of everything you know continuously every thought that comes. you will get some very ‘deep’ echos – memories from years and years ago. endlessly to get deeper and deeper to the truth . everything that comes “I dont know”

We can control the nature of our lives. Within this moment, the only moment that exists, the past, present and future are contained. We may not be able to change our past actions or the actions of others, or prevent its results, but we are in control of how we re-act upon them. The Buddha tells us that studying the nature of our actions (before, during and after we act) can help us discern what is helpful and what is a hindrance upon our path. He has given us the Noble Eightfold Path, and adapting this path to our way of life can help us overcome our desire nature, change the light of our karma, and conquer our lives.

I’ve been trying not to focus on this at all but it has come back in my life and I feel I am at a crossroad here.  Tom came back into my life.  I found out he betrayed me. I know this relationship was another lesson and was supposed to be a healing for me. Somehow now I don’t feel healed but have yet another whole in my heart to deal with and try to heal.

“Acting as if” is about believing in things that don’t currently exist and that there may not be much evidence for. This is about living a “faith-based” life, not an “evidence-based life.” The term “faith-based” often gets used in a political, social, or moral context when talking about initiatives or organizations that are connected with the church or some specific organized religion. However, being a faith-based person, while it can and often does encompass our religious beliefs and our spiritual practices, is even broader than this.

I just wanted to stop by and tell you I heart you since I know you’re reading the comments right now ? Thank you for me how to love myself through meditation, a connection with God and beyond xoxo Have a fabulous weekend!

“meditation for beginners mindfulness meditation _how do you meditate”

I came to find out that WHO I am BE-ing means… the actions that I am taking or not taking, the thoughts that I am thinking and the things that I am creating (attracting) by thinking them.  Everything in my life has a cause and everything |thought|action| has an effect.  The thoughts and actions that I am taking or not, ripple out and effect people around me…and people not around me.  It took awhile for this to sink in, the limiting belief side of me believed that other people were almost always the problem or the solution.  I had no idea that I was also both.

a:6:{s:5:”width”;s:3:”216″;s:6:”height”;s:3:”154″;s:14:”hwstring_small”;s:23:”height=’91’ width=’128′”;s:4:”file”;s:34:”2009/07/close-up-in-the-mirror.jpg”;s:5:”sizes”;a:1:{s:9:”thumbnail”;a:3:{s:4:”file”;s:34:”close-up-in-the-mirror-150×150.jpg”;s:5:”width”;s:3:”150″;s:6:”height”;s:3:”150″;}}s:10:”image_meta”;a:10:{s:8:”aperture”;s:3:”6.3″;s:6:”credit”;s:0:””;s:6:”camera”;s:9:”DSLR-A700″;s:7:”caption”;s:8:”SONY DSC”;s:17:”created_timestamp”;s:10:”1237585355″;s:9:”copyright”;s:0:””;s:12:”focal_length”;s:3:”200″;s:3:”iso”;s:4:”1000″;s:13:”shutter_speed”;s:5:”0.004″;s:5:”title”;s:0:””;}}

Mindfulness Meditation in San Francisco and San Diego – www.lovetherapycenter.org – Mindfulness meditation relaxes your mind from all worries and gives you peace. To know more about it just click http://www.lovetherapycenter.org/services/mindfulness-meditation/ and discover new ways to get relaxed. | PowerPoint PPT presentation | free to view

Whether you are a beginner, busy professional, or someone who is interested in serious meditation training, our selection of courses will bring you ease, clarity and focus. Our online training courses feature our lead Meditation Coach, Sura from SuraCenter.com.

a:6:{s:5:”width”;s:3:”590″;s:6:”height”;s:3:”400″;s:14:”hwstring_small”;s:23:”height=’86’ width=’128′”;s:4:”file”;s:36:”2010/01/featurebusinessintegrity.jpg”;s:5:”sizes”;a:2:{s:9:”thumbnail”;a:3:{s:4:”file”;s:36:”featurebusinessintegrity-150×150.jpg”;s:5:”width”;s:3:”150″;s:6:”height”;s:3:”150″;}s:6:”medium”;a:3:{s:4:”file”;s:36:”featurebusinessintegrity-300×203.jpg”;s:5:”width”;s:3:”300″;s:6:”height”;s:3:”203″;}}s:10:”image_meta”;a:10:{s:8:”aperture”;s:1:”0″;s:6:”credit”;s:0:””;s:6:”camera”;s:0:””;s:7:”caption”;s:0:””;s:17:”created_timestamp”;s:1:”0″;s:9:”copyright”;s:0:””;s:12:”focal_length”;s:1:”0″;s:3:”iso”;s:1:”0″;s:13:”shutter_speed”;s:1:”0″;s:5:”title”;s:0:””;}} Discovery exercises, as well as silent and guided meditations. Beginners aren’t just welcome; they’re embraced at this retreat. Sarah has also worked with Deepak Chopra, Debbie Ford, Gary Zukav, and Byron Katie and has developed mind/body health … Visit Document As Kami Havluciyan prepared to train her new puppy, she shopped for traditional training pads, which are essentially big, flat, disposable diapers. They become dirty, dogs drag them around the house, and they’re destined to end up in landfills. Is our dis-connection from nature so severe that we´re blinded from considering the view that the latest generation of GM crops, as the forefront of intensive agriculture´s march, pose a considerable threat to the long term food security of our nations? Filled with guided meditations for decreasing stress and anxiety, this CD teaches four stress management techniques, and includes diaphragmatic breathing, affirmations, progressive muscle relaxation and visualizations set to relaxing music. As soon as I heard of the possibility that this dog would be put to sleep for not having a home, there was no question in my heart that I had to adopt him. It was love at first sight between us. When I first laid eyes on him, I immediately picked him up. He put his head on my shoulder, and placed his paws around my neck as if he was giving me a hug. He was dirty and badly in need of a haircut, but his eyes told it all. It was meant to be for him to be with me, during that period of my life and beyond. At the time, I had no idea how much he would mean to me. It is important that you find the right practice for you. Finding one that is comfortable to you will help make it easier to want to practice every day. Making time to meditate everyday, and taking the time to disconnect from the world and connect to yourself, is one of the ultimate goals of mindfulness. Running a business that is successful takes work, patience and timing. So what happens when things don’t go our way? Well I think that we have to look back at the choices we have made and understand that those choices have an effect on what is occurring in our business at that very moment. Patience for something is important but understanding and recognizing it when it comes our way is another. Without patience we tend to worry, or have feelings of being insecure which can lead to bad choices. I have been told that I am very patience, however this was not always the case… so where did the change occur where was the discrepancy? Well some of it was timing of the person in my life and sometimes it can be a reflection on what they see at that moment. truth a:5:{s:5:”width”;s:2:”70″;s:6:”height”;s:2:”70″;s:14:”hwstring_small”;s:22:”height=’70’ width=’70′”;s:4:”file”;s:34:”2009/08/thumbbeautyaccessorize.jpg”;s:10:”image_meta”;a:10:{s:8:”aperture”;s:1:”0″;s:6:”credit”;s:0:””;s:6:”camera”;s:0:””;s:7:”caption”;s:0:””;s:17:”created_timestamp”;s:1:”0″;s:9:”copyright”;s:0:””;s:12:”focal_length”;s:1:”0″;s:3:”iso”;s:1:”0″;s:13:”shutter_speed”;s:1:”0″;s:5:”title”;s:0:””;}} Valuing your time off is important and again gives us harmony in our life. Meditation gives us that connection with spirit, and allows us to have a free mind to continue on our journey. Allowing our bodies to recharge adds to our mental and physical health. Not taking breaks creates a cluttered mind and does not allow in creativity and effectiveness into our business. Subscribe to The Chopra Well l to be updated on latest episodes Its free: http://bit.ly/T2fz5K Deepak Chopra explains that the cause of suffering is not knowing who you are. The cure for suffering is to wake up to your true self. THE CHOPRA WELL is dedicated to inspiring fun and thought-provoking s about healthy living wellness and spirituality. We are anchored doctor and author Deepak Chopra as well as family & friends who aim to provide you with tools for personal and social transformation. We deal with some serious ics and themes here but we definitely dont take ourselves too seriously. We encourage you to watch a few s engage with us and fellow viewers sharing comments and subscribing to show your support for our channel. We have several new s every week so come back soon Our team a VividLife – www.vividlife.me is a pure example of what the power of working together can accomplish. We come from all different walks of life and backgrounds but all bring our unique strengths and expertise to the team and together we are moving mountains. This is a great book for beginners to Buddhist teaching. It even has flash cards to help you remember all the numbered ideas… 4 noble truths, 8 fold path, etc… There is also a meditation cd that has guided meditations. I bought it because my meditation group wanted to go through it as a group, and I didn’t finish it because some of it seemed basic and I got distracted with my life (this is why I need to meditate!). But if you’re looking for a nice, accessible, introduction, this is a good choice. Massage as a State of Meditation – Unfortunately, only a few has known that massage is a catalyst of meditation for healthy living. A timely massage is advisable to bring the best out of your anatomy. Be armored and fight against the unhealthy stresses and anxieties. Choosing a healthy lifestyle was never expensive, it is just a matter of choice and an investment. Visit www.myohealingmassage.com and book online for a massage healing therapy. Full article: https://www.myohealingmassage.com/massage-state-meditation | PowerPoint PPT presentation | free to view If you simply want to stay in bed all day, then you might want to consider modeling some sustainable lingerie for an extra little piece of bedroom drama. It’s ultimately sexy and not even that expensive. Try Enamore’s sexy lingerie made from organic and sustainable materials like cotton, silk, and soy. Or, try the French eco-friendly brand g=9.8 which creates sexy, colorful undergarments made from cultivated pine trees!

My other secret is to drink lots of 2% milk for good bone/calcium maintenance. My back was broken in a bad almost fatal car wreck in 1981 but I returned to work in 3 weeks. I had stuff to do and chose NOT to feel bad, NOT to hurt (and it did for a while) but i got up everyday and did something around the house or outside to just move. I rest often, sit for an hour or so when i can AND I EAT S-L-O-W-L-Y….. I drink water, small bits but often during the day and before I go to bed.

Learn simple techniques that can be used in just 30 seconds, in the middle of your active day to bring you happiness and inner peace. You can apply what you learnt at work, at home, and even while you are in the midst of activity, and you will see real benefits.

a:5:{s:5:”width”;s:2:”70″;s:6:”height”;s:2:”70″;s:14:”hwstring_small”;s:22:”height=’70’ width=’70′”;s:4:”file”;s:23:”2010/03/lemonsthumb.jpg”;s:10:”image_meta”;a:10:{s:8:”aperture”;s:1:”0″;s:6:”credit”;s:0:””;s:6:”camera”;s:0:””;s:7:”caption”;s:0:””;s:17:”created_timestamp”;s:1:”0″;s:9:”copyright”;s:0:””;s:12:”focal_length”;s:1:”0″;s:3:”iso”;s:1:”0″;s:13:”shutter_speed”;s:1:”0″;s:5:”title”;s:0:””;}}

Europe remains the leading market for PVs, accounting for over 80 percent of world demand in 2008.3 (See Figure 1.) Spain overtook Germany to become the number one solar PV market worldwide, with its market increasing in one year from 560 MW to an estimated 2,600 MW in 2008.4 This 364-percent growth accounted for almost half of all new installations in 2008.5 Germany followed in second place, with new installations of about 1,500 MW.6 The United States came in a distant third, adding approximately 348 MW, followed closely by Italy, South Korea, and Japan.7

For normal bowel movements, the pelvic floor muscles should be able to open and widen to allow the full passage of stool. When not having a BM, the pelvic floor maintains tension at the rectal opening to prevent leakage.  If the pelvic floor is weak, leakage can occur.  If the pelvic floor is tight, constipation resulting in sitting too long at the toilet, straining to defecate can occur. Toileting should take no longer than 5 minutes following the urge to void.  Even though you may not feel completely empty, it’s better to stand and leave the bathroom  versus continue to sit and strain. Constant straining can result in hemorrhoids and/or the development of a rectocele, which further impedes good function.

“hot yoga near me +meditation music louise hay evening meditation”

These small folk are intimately connected to the Spiritual. What those of us coveting real awakening work tirelessly to achieve, children arrive able to do. And, children born lately are not forgetting nearly as much of where they came from as we have forgotten in the process of growing up.

Darcelle pic for webWANT TO USE THIS ARTICLE IN YOUR E-ZINE OR WEB SITE? Feel Free. Simply include this blurb with it: Darcelle Runciman is a Mentor, Author and CEO of Strategic Biz Builder.  Darcelle mentors entrepreneurs and small business owners how to use systems and their brilliance to increase their profits and create money making businesses by showing you steps to take to gain clarity and retain that balance that we all strive for. Darcelle works with groups, through tele-classes, through her online products, and her Adventure Mentoring Programs. For more information visit www.darcellerunciman.com and sign up for her Free audio on 12 -Tips to Profiting in Business, and her Free Ezine “Inspired Business”.  Also check out www.strategicbizbuilder.com

“meditation benefits _meditation music”

After scouring countless meditations, I’ve collected the best guided meditations on YouTube. Each one illustrates fun mindfulness exercises and approaches. Whether for sleep, anxiety, chakra-clearing, or binaural beats, these are worth listening to.

Transcendental Meditation is a specific form of Mantra Meditation introduced by Maharishi Mahesh Yogi in 1955 in India and the West. In the late 1960s and early 1970s, the Maharishi achieved fame as the guru to the Beatles, The Beach Boys and other celebrities.

For a personal consultation with Robin Armstrong, or to inquire about his School of Astrology or speaking engagements, or to be put on his email list, email Robin at info@thewakingdream.net or phone (905) 841-8565, or visit the website at www.thewakingdream.net.

It was this force that drew me here and to paddle across the bay from the river that emptied its waters here.  As I paddled out, to my right I saw two young boys jumping from a very large chunk of this moonscape and into the ocean some 30ft. below. This caught my eye as I wondered what that must be like. On the horizon at the far edge of the bay I saw a group of kayaks round the bend and begin to follow the coastline. At first glance I thought nothing of it and I returned to watching the boys who seemed to be in a bliss cycle of jumping, swimming and climbing.

It is filled with practical easy to … easy to … ……digest wisdom that will resonate with the deepest parts of your soul. I not only recommend giving the gift of this book to yourself, but to anyone in your life, looking for inspiration to ignite there own passion and purpose within.

Based largely on incomplete information and preconceived notions a decision to “put a guilty dog down” is made and society’s intolerance towards the breed increases.  A true culprit, the human, gets off with a fine, sometimes not even that, and goes out to buy and eventually destroy yet another innocent life.

Instead of food, try tickets to a sporting event, the theater, a concert or the movies. Girls might like a massage or facial at a day spa. Or splurge on athletic equipment like skates, mountain bikes, a gym membership, even something as simple as a jump rope or wacky exercise video.

This extraordinary week, Deepak Chopra and David Simon will teach you how to expand your consciousness, Sessions, meals, meditations, and break times at SEDUCTION OF SPIRIT. *This sample schedule is subject t Change without notice. CALL TO LEARN MORE 888.736.6895 learn@chopra.com Chopra.com … Doc Viewer

“Between the guides and Bob, in the middle of the air, is the planning board for his old life on the bottom, a transitional planning board above that, and above that the board for Bob’s life as it will be after this change. These boards are like a hologram—filmy in appearance, not solid. Their thoughts create these boards and draw lines on them. Lines represent the process of growth.

Question: Do you think that young women suffering from facial disfigurations would be more accepting of themselves if there was more awareness of this issue, and people with the condition were being seen in the media, for example in ad campaigns?

6. Visualize that confident woman- Be realistic, what does a confident woman look like? People mistake appearance for looks. Looks are what you are born with, appearance is how you manage and present those looks. Do you look confident? My next article will assist you in looking confident as I will discuss outer appearance, and body language.

The correct test your doctor needs to order is 25(OH)D, also called 25-hydroxyvitamin D, which is the better marker of overall D status. This is the marker that is most strongly associated with overall health.

3. Ecology of your actions – when setting a goal and deciding to pursue it look at whether your actions will be good for you, your family, your community and the planet. Notice if the end result feels, sounds, or looks right. When you start evaluating what you do from these perspectives it is easy to make the right choice.

I started out in holistic medicine studying the chakras and how blocked energy can affect physical health. My eagerness to help others only forced me back to working on myself, which is “lesson one” in energy-healing. My first experience with energy drain was none other than getting too close to the double-edged sword called compassion.

In a field of wild flowers. A place to lay my soul. The smell of earth offered gifts in living color… as a Bee dressed in brilliant yellow and black landed in song. Its legs laden with nectar. Its labor bearing the gift of sweet manna that would feed many. The instinct to care for others. The selfless act of unconditional love. Nature’s paradise within… “Do unto others as you would have them do unto you”.

3) Have compassion for yourself and others – As you notice yourself and others getting caught up in the insatiable desire for more attention or for fame itself, see if you can have a deep sense of compassion. It doesn’t mean any of us are “bad” for having these thoughts, feelings, or desires. Given the nature of today’s media culture and our own feelings of inadequacy, it makes perfect sense that we have some version of this obsession. However, when these things show up within us or around us, having compassion will allow us to more deeply understand ourselves and others, and give us the opportunity to be more authentic. When we go beneath our superficial desire for attention, it can allow us focus on what we’re really after – which is usually a sense of real appreciation for ourselves, others, and life and for what truly matters.

Focusing on the breath during meditation a very common method for keeping the mind in the present moment.  It simply a matter of focusing the attention on the breath – this simple method works well.

Jump up ^ Taylor (1999, p. 7) stated that “the increased Soviet influence in India, the Cultural Revolution in China, the Communist Chinese takeover of Tibet and Mongolia, and the increased political influence of Chinese Communism in Korea and Southeast Asia were key forces that collectively set the stage for an influx of Asian spiritual teachers to the West. An entirely new generation of them appeared on the American scene and they found a willing audience of devotees within the American counter-culture. Swami A.C. Bhaktivedanta Swami, Swami Satchitananda, Guru Maharaji, Kerpal Singh, Nayanaponika Thera, Swami Rama, Thich Nhat Hanh, Chogyam Trungpa, Maharishi Mahesh Yogi, Swami Muktananda, Sri Bagwan Rujneesh, Pir Viliyat Kahn, and the Karmapa were but a few of the names that found followers in the United States… [and] the most well known and influential… today remains Tenzin Gyatso, the fourteenth Dalai Lama of Tibet, winner of the Nobel Peace Prize in 1989.”

Attendees hail from all over the globe, and typically serve their home country’s poorest residents, known as the “Base of the Pyramid.”

She started to walk away, then turned back around. She got super aggressive in my face and confronted me, “You know what the answer is, don’t you!?” She was not talking about ketchup, but the questions of life. I said, “Yes, I do” because at that moment, I did.

a:6:{s:5:”width”;s:3:”264″;s:6:”height”;s:3:”266″;s:14:”hwstring_small”;s:22:”height=’96’ width=’95′”;s:4:”file”;s:18:”2009/07/sr_cat.jpg”;s:5:”sizes”;a:1:{s:9:”thumbnail”;a:3:{s:4:”file”;s:18:”sr_cat-150×150.jpg”;s:5:”width”;s:3:”150″;s:6:”height”;s:3:”150″;}}s:10:”image_meta”;a:10:{s:8:”aperture”;s:1:”0″;s:6:”credit”;s:0:””;s:6:”camera”;s:0:””;s:7:”caption”;s:0:””;s:17:”created_timestamp”;s:1:”0″;s:9:”copyright”;s:0:””;s:12:”focal_length”;s:1:”0″;s:3:”iso”;s:1:”0″;s:13:”shutter_speed”;s:1:”0″;s:5:”title”;s:0:””;}}

a:6:{s:5:”width”;s:3:”590″;s:6:”height”;s:3:”400″;s:14:”hwstring_small”;s:23:”height=’86’ width=’128′”;s:4:”file”;s:24:”2010/03/immunesystem.jpg”;s:5:”sizes”;a:2:{s:9:”thumbnail”;a:3:{s:4:”file”;s:24:”immunesystem-150×150.jpg”;s:5:”width”;s:3:”150″;s:6:”height”;s:3:”150″;}s:6:”medium”;a:3:{s:4:”file”;s:24:”immunesystem-300×203.jpg”;s:5:”width”;s:3:”300″;s:6:”height”;s:3:”203″;}}s:10:”image_meta”;a:10:{s:8:”aperture”;s:1:”0″;s:6:”credit”;s:0:””;s:6:”camera”;s:0:””;s:7:”caption”;s:0:””;s:17:”created_timestamp”;s:1:”0″;s:9:”copyright”;s:0:””;s:12:”focal_length”;s:1:”0″;s:3:”iso”;s:1:”0″;s:13:”shutter_speed”;s:1:”0″;s:5:”title”;s:0:””;}}

The methods I’ve told you and if you check other posts I’ve made recently are really intense and deep and expose everything you could really need. But if you want ‘the truth’ you wont find it directly by reading. It cant be desribed. People try but its a waste you cant do it. You need to look inside yourself and follow your path truly. You never need to go further than your own bedroom. But some alone time is useful. E.g. a few days or a week. You dont need to go trekking up the Himalayas or grow a beard or buy incense. or beads. or chant. Actually, chanting and singing is very good for you learn to sing automatically, not controlling what your voice does.

Darcelle pic for webWANT TO USE THIS ARTICLE IN YOUR E-ZINE OR WEB SITE? Feel Free. Simply include this blurb with it: Darcelle Runciman is Author, Mentor and CEO of Strategic Biz Builder. Darcelle mentors entrepreneurs and small business owners and provides solutions to create financial success and growth. We design, build, and create a framework to better your bottom line and increase profits. We create tangible results, by helping business owners access their brilliance. Darcelle works assists you in person, or through tele-classes, her online products, and her Adventure Mentoring Programs. For more information visit www.strategicbizbuilder.com &  www.darcellerunciman.com and sign up for her Free Ezine “Inspired Business”.

“loving kindness meditation apps transcendental meditation meditation sounds”

The video comes from Chris Cade, creator of Inscribe Your Life. He’s been using story as a path for self-discovery and spiritual growth. His unique approach has changed his life and the lives of those he coaches.

Spayed female dogs are more prone to obesity. Likewise castrated male dogs too are prone to obesity. A dog may be obese due to under active thyroid hormones making it overweight and sluggish. Also when dogs are not provided regular walks and exercise they tend to become obese.

Mindfulness trains your body to thrive: Athletes around the world use mindfulness to foster peak performance—from university basketball players practicing acceptance of negative thoughts before games, to BMX champions learning to follow their breath, and big-wave surfers transforming their fears. Seattle Seahawks Coach Pete Carroll, assisted by sports psychologist Michael Gervais, talks about coaching the “whole person.” As writer Hugh Delehanty illustrates, players learn a blend of mindfulness, which Gervais calls tactical breathing, and cognitive behavioral training to foster what he calls “full presence and conviction in the moment.”

However, this question, “Who do you think you are?, while often asked in a negative, critical way and something that we allow to stop us from doing, saying, and going for important things in life – is also a very important question for us to ask and answer honestly.  When we look at it on deeper level, we see that our answer to this question has a lot to do with how we experience life, in general.

From rockstars and record companies, to bestselling authors and celebrity chefs, Yvette Luciano has worked with thousands of Soulpreneurs internationally in the past two decades to achieve soulful success. Whether you wish to start up (or supercharge) your business, create your blog or book, attract abundance as an artist, or transition from your day job to your dream career, Soulpreneurs is your instant life and business coach. Filled with inspirational stories, lessons, practical tips, action steps and easy exercises for developing your clarity, courage and platform, this book is a guidebook to living your purpose, lifting your platform and leaping into prosperity.

•  Consider how you could take action – toward your important values – in your world, body, and mind in ways you haven’t ever done, or have never sustained. Challenge your assumptions, like: “Oh, I just couldn’t do that.” Are you sure? Bring to mind someone you know who is very self-confident, and then ask yourself: “If I was that confident, what are some of the new things I would do?”

To support Feng Shui For Your Spirit© growth I’ve also developed a card system to be used in conjunction with the Bagua Map or on it’s own. Addressing our inner work allows us a more complete understanding of what we feel in every situation. Meditating on these or other heartfelt concepts found in the Feng Shui For Your Spirit© Card Deck for a few minutes everyday will allow divinely guided energies to create flow in your life.

a:6:{s:5:”width”;s:3:”590″;s:6:”height”;s:3:”400″;s:14:”hwstring_small”;s:23:”height=’86’ width=’128′”;s:4:”file”;s:32:”2009/09/featuretravelyucatan.jpg”;s:5:”sizes”;a:2:{s:9:”thumbnail”;a:3:{s:4:”file”;s:32:”featuretravelyucatan-150×150.jpg”;s:5:”width”;s:3:”150″;s:6:”height”;s:3:”150″;}s:6:”medium”;a:3:{s:4:”file”;s:32:”featuretravelyucatan-300×203.jpg”;s:5:”width”;s:3:”300″;s:6:”height”;s:3:”203″;}}s:10:”image_meta”;a:10:{s:8:”aperture”;s:1:”0″;s:6:”credit”;s:0:””;s:6:”camera”;s:0:””;s:7:”caption”;s:0:””;s:17:”created_timestamp”;s:1:”0″;s:9:”copyright”;s:0:””;s:12:”focal_length”;s:1:”0″;s:3:”iso”;s:1:”0″;s:13:”shutter_speed”;s:1:”0″;s:5:”title”;s:0:””;}}

Sakyong Mipham is the leader of Shambhala, a global community of meditation practitioners committed to realizing the inherent goodness in humanity. He is author of several books, including The Shambhala Principle. His website is sakyong.com.

roadtosuccess Now that you’re experiencing your heartbeat as a sound or a sensation, bring your awareness to your fingertips, to your hands. See where my hands are? Bring your awareness into your fingertips. You can open you eyes and peek for a second and then go back with your eyes closed. Feel your heartbeat in your fingertips. You feel that? You’ve just diverted blood flow to your hands. This is one of the fastest ways to relieve a migraine headache.

That’s where I think we go wrong. You diminish your confidence and self-esteem each time you measure your value against other people. When your feelings of self-worth are dependent upon comparing yourself with someone else, you have given power over your emotional state to something outside of yourself that you can’t control. Your emotions are at the whims of other people’s performances instead of your own performances.

[caption id="attachment_285" align="alignleft" width="590" caption="Taken at Shepherd Farms, Clifton Hill, Mo. Hay and pecan trees."]AC-harvesting hay pecans shepherds 5[/caption] Like any practice, you have to want to do it in order to achieve results. It can be hard to start a meditation practice because it seems so foreign from what we’re taught to do. But I have good news: Meditating is much simpler than we make it out to be. Beginning a meditation practice requires only your slight willingness. Your desire to experience something new is all you need to get on a new path. a:6:{s:5:”width”;s:3:”590″;s:6:”height”;s:3:”400″;s:14:”hwstring_small”;s:23:”height=’86’ width=’128′”;s:4:”file”;s:16:”2010/04/swan.jpg”;s:5:”sizes”;a:2:{s:9:”thumbnail”;a:3:{s:4:”file”;s:16:”swan-150×150.jpg”;s:5:”width”;s:3:”150″;s:6:”height”;s:3:”150″;}s:6:”medium”;a:3:{s:4:”file”;s:16:”swan-300×203.jpg”;s:5:”width”;s:3:”300″;s:6:”height”;s:3:”203″;}}s:10:”image_meta”;a:10:{s:8:”aperture”;s:1:”0″;s:6:”credit”;s:0:””;s:6:”camera”;s:0:””;s:7:”caption”;s:0:””;s:17:”created_timestamp”;s:1:”0″;s:9:”copyright”;s:0:””;s:12:”focal_length”;s:1:”0″;s:3:”iso”;s:1:”0″;s:13:”shutter_speed”;s:1:”0″;s:5:”title”;s:0:””;}} Web – www.discoveryworkscoaching.com Now getting back to the healer thing. I am just about finished reading Joe Vitales book the atractor factor. Even he uses healers, along with many other methods of getting clear as possible prior to taking action, or even getting clear while in progress. Its funny how I asked the universe about defining inspired action and a month later my answer came in Joes book. He keeps what some have made, including myself, a complex issue simple. Opening the door to TM coincided with my renewed interest in spiritual matters. A friend’s gift of Eckhart Tolle’s The Power of Now on CD sat unopened for years, until my mother’s illness and eventual death back in Detroit demanded long stretches of highway time and the need for a distraction. Several Tolle listenings later, I found myself on the slippery slope that leads to Deepak Chopra, Louise Hay, The Untethered Soul and Zen and the Art of Happiness. Suddenly the self-help gurus I had mocked for years were providing the foundation for a spiritual life.

A Podcast based around the idea of expanding the consciousness of it’s listeners. The Universe is a vast, infinite place where everything is connected. Join us as we speak to a variety of guests and learn about Spirituality, Energy Work, healing practices, meditation, and all things “Hippie” related.