“orgasmic meditation +yoga nidra”

The mental note should coincide with the motion, not be tagged on afterwards. Sometimes you might catch yourself saying “falling” after the rising movement has begun, or vice-versa. In that case you are no longer knowing the present moment. Just start over again from that point, noticing what is actually happening now. Later we’ll talk more about mental notes.

As humans, we often like to think of ourselves as a supremely compassionate, hospitable species. But is this always true? It’s a theory put to the test in the new sci-fi thriller, “District 9.”

Your article says it all – time we all work together as collective to try to make positive changes – if there’s any way we can collaborate in the future let me know! Love your tweets and FB posts always an inspiration!

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Source:  http://www.completepersonaldevelopment.com/self-improvement-top-tips/body-image-and-loving-the-female-body

“how to meditate properly -meditation sounds”

* Your social performance
* Your athletic performance
* Your academic performance
* Your romantic performance
* Your financial performance

Experience Flowdreaming as Summer takes you on a journey into the truly magical world of Flow. Learn to integrate Flow into your life. Know in advance what your results will be. Summer brings you up to date on the latest uses for Flowdreaming, and teaches you how to begin experiencing the massive shifts it creates.…

Even a regular heartbeat – e.g., 60 times a minute – still has a little variability in the interval between each beat. A large and smoothly changing variation in those intervals changes your brain waves, activates the para-sympathetic nervous system, lowers blood pressure, supports the immune system, and has other health benefits.

Needless to say, if natural light is not as bright or plentiful as you’d like it to be, there are intelligent, smart indoor lighting products to choose from. As you move into the light, your energy level will improve ten-fold!

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Willy has a very special gift. He has a comical snore. He will curl up beside a child, and while they are petting him, he becomes relaxed. The more relaxed he is, the louder and deeper the snore becomes. Even the sickest child will laugh at this. This comical helps the children take their focus off their pain.

Omega-6 fats are primarily found in plant oils such as flaxseed, hemp, and pumpkin seeds. If your pet is deficient in omega-6 fats (which again, is highly unlikely given the ingredients used in most commercial pet foods today), supplementation will benefit the skin, coat and nails, and can also help alleviate skin allergies.

Hay House, Inc.And, at the same time, lets not expect too much, too fast. Even when the world around us doesn’t impede our progress, the processes of inner change will. Despite our best efforts, our defenses will arise to protect us from the unknown. After all, the collective unconscious is still gripping at the root. And at other times we will turn back to familiar harbors to ground and protect us. The fall back to habitual ways is a natural part of the journey home. Like turtles we stick our heads out until it becomes uncomfortable and then we retreat to the safety and familiarity of our shell. The time we spend under the shell can be just what we need to weave new experiences into our usual ways of being. So long as we persist in sticking our head back out a little further each time, we continue to grow: Three steps forward, two steps back is progress…

robinarmstrong a:5:{s:5:”width”;s:2:”70″;s:6:”height”;s:2:”70″;s:14:”hwstring_small”;s:22:”height=’70’ width=’70′”;s:4:”file”;s:27:”2009/10/thumbbustwitter.jpg”;s:10:”image_meta”;a:10:{s:8:”aperture”;s:1:”0″;s:6:”credit”;s:0:””;s:6:”camera”;s:0:””;s:7:”caption”;s:0:””;s:17:”created_timestamp”;s:1:”0″;s:9:”copyright”;s:0:””;s:12:”focal_length”;s:1:”0″;s:3:”iso”;s:1:”0″;s:13:”shutter_speed”;s:1:”0″;s:5:”title”;s:0:””;}} Life then becomes a practice of letting go of all the false ideas and beliefs that you carry around with you. Just like an overweight suitcase, these false assumptions drain you of your energy, vitality, and beauty. They eclipse the experience of your perfection. After focusing one time, do it again. The method is simply to observe the posture for one moment, let it go, and then immediately bring the mind back to the sitting posture again. This is done gently, with a light touch. Watch this action again and again—i.e., the action of bringing the mind to look at the sitting posture. Simply be aware of knowing sitting. Jump up ^ Jon Kabat-Zinn; Elizabeth Wheeler; Timothy Light; Anne Skillings; Mark J. Scharf; Thomas G. Cropley; David Hosmer; Jeffrey D. Bernhard (1998). “Influence of a mindfulness meditation-based stress reduction intervention on rates of skin clearing in patients with moderate to severe psoriasis undergoing phototherapy (uvb) and photochemotherapy (puva)”. Psychosomatic Medicine. 60 (5): 625–632. doi:10.1097/00006842-199809000-00020. ISSN 0033-3174. PMID 9773769. Archived from the original on February 14, 2009.:626  “Pamposh exudes peace and contentment and is such a fine example of what meditation can do to help us find self-love and a feeling of freedom and joy at any given moment – simply as a matter of CHOICE in the now, in each moment.” – Elizabeth Lake a:6:{s:5:”width”;s:3:”590″;s:6:”height”;s:3:”400″;s:14:”hwstring_small”;s:23:”height=’86’ width=’128′”;s:4:”file”;s:31:”2009/09/featurebusinesseasy.jpg”;s:5:”sizes”;a:2:{s:9:”thumbnail”;a:3:{s:4:”file”;s:31:”featurebusinesseasy-150×150.jpg”;s:5:”width”;s:3:”150″;s:6:”height”;s:3:”150″;}s:6:”medium”;a:3:{s:4:”file”;s:31:”featurebusinesseasy-300×203.jpg”;s:5:”width”;s:3:”300″;s:6:”height”;s:3:”203″;}}s:10:”image_meta”;a:10:{s:8:”aperture”;s:1:”0″;s:6:”credit”;s:0:””;s:6:”camera”;s:0:””;s:7:”caption”;s:0:””;s:17:”created_timestamp”;s:1:”0″;s:9:”copyright”;s:0:””;s:12:”focal_length”;s:1:”0″;s:3:”iso”;s:1:”0″;s:13:”shutter_speed”;s:1:”0″;s:5:”title”;s:0:””;}} [redirect url='http://meditationmadeeasy.info/breatheeasymeditation /bump' sec='3']

“técnica de meditación meditación orgásmica clases de meditación”

Estos aretes encerrando el concepto de la diosa, la reina del cielo que es además y valga la aclaración el símbolo de entrada de cada uno de sus videos con que hipnotiza subliminalmente a sus seguidores, los triángulos invertidos que conforman la estrella del dios Renfan mencionado en la biblia, que forman el símbolo “extraterrestre” que mostramos en el post de ayer

amor, la meditación, el sueño: nada es total. En tu actividad, tampoco eres total porque, si lo fueras, también llegaría un mo­mento en que te perderías. Perderte se ha vuelto un problema: no puedes perderte, no puedes relajarte; tienes que hacer algo. Entras al jardín y cavas un pozo, pero no eres total. Si fueras total mientras cavas el pozo, te olvi­darías por completo de ti mismo; la autocon­ciencia desaparecería.

Tus meditaciones te predispondrán al accidente, esto es todo. Por eso ni siquiera un buda puede decir cuándo va a su­ceder tu iluminación. La gente viene a mí y pregunta; yo les digo: «Pronto». No significa nada. Pronto puede ser el mo­mento siguiente, pronto puede no llegar por muchas vidas, porque el accidente no puede ser predicho. Si pudiera prede­cirse no sería en absoluto un accidente, entonces se trataría de una continuidad.

FACTORES CLAVE EN LA CURA DE LA IBROMIALGIA Advertencia: si no conoces la del Síndrome de Miositis Tensional, del médico catedrático John Sarno, visita el link del final del artículo antes de seguir

Antes de la navidad, hay otras festividades que duraban alrededor de 7 días contando desde el 17 al 24 de diciembre, en todo caso como parte de los acostumbrados rituales en torno al dios solar y equinoccio de invierno.

Un coche es una unidad mecánica, no tiene vida, por eso pue­des sustituir una parte por otra. Todas las partes son reemplaza­bles, pero ¿cómo se puede sustituir un hombre? Imposible. Cuando un hombre muere, un fenómeno único desaparece; desa­parece totalmente y no puedes sustituirlo. Cuándo tu mujer o tu marido mueren, ¿cómo puedes reemplazarlos? Puede que te cases de nuevo, pero será otra esposa, no el equivalente. Y la sombra de la primera siempre estará ahí; la primera no puede olvidarse, siempre estará ahí. Puede convertirse en una sombra, pero incluso las sombras del amor tienen mucha presencia.

¿Lo has observado en tus relaciones? Si eres un esposo, ¿lo eres realmente durante las veinticuatro horas? No lo has observado. En veinticuatro horas el cambio ocurre al menos veinticuatro veces; a veces la esposa es el marido y el marido es la esposa; a veces el ma­rido es de nuevo el marido y la esposa es de nuevo la esposa.

Los psicólogos occidentales insisten en que el ego debería de ser reforzado. Esta es la diferencia entre la actitud occidental y la oriental. La psicología occidental insiste en que el ego debería de ser fortalecido, el chico debe desarrollar un ego fuerte, debe lu­char, pelear, sólo entonces madurará.

Es una cuestión de la supervivencia del ego. En cualquier par­te el ego se afirma. Es astuto y muy sutil. Incluso a la hora de la muerte, no te abandonará, incluso en la muerte estará allí. El Maestro se está muriendo y los discípulos están pensando en el funeral. No han seguido para nada al Maestro, a un Maestro co­mo Chuang Tse cuya única enseñanza ha sido el ser espontáneo.

La discusión es violencia. Puedes matar con ella, no pue­des resucitar con ella. No puedes dar vida con ella, puedes asesinar con ella. Las verdades pueden ser asesinadas me­diante discusión, pero no pueden ser resucitadas. Es violen­cia; la actitud misma es violenta. En realidad no pretendes la verdad, pretendes la victoria. Cuando el objetivo es la victo­ria, puedes sacrificar también la victoria.

El tonto dichoso es la más alta posibilidad de comprensión porque ha conseguido averiguar que el conocimiento es algo fútil, ha llegado a saber que todo conocimiento es una barrera para el saber. El conocimiento es una barrera para el saber, de forma que abandona todo conocimiento y se convierte simplemente en uno que sabe. Simplemente alcanza claridad de visión. Sus ojos están vacíos de teorías y pensamientos. Su mente ha dejado de ser una mente, su mente es inteligencia, pura “inteligencia. Su mente ha dejado de estar repleta de basura, su mente ha dejado de estar repleta de saber prestado. Simplemente es consciente. Es una llama de consciencia.

Mantente preparado para el accidente. Y recuerda: lo que ha­ces no es una causa que provoque el accidente, simplemente crea una situación en ti; tus actos no pueden causar el accidente, sólo pueden invitar a que suceda. La diferencia es grande, por­que si piensas que pueden causado, empiezas a exigir. Dices: «¿Por qué no está sucediendo? ¿Por qué no me ha sucedido has­ta ahora?». Crea una tensión interna, y si hay tensión, es imposible que suceda. Tiene que cogerte desprevenido. Deberías estar esperando, pero no ansioso, has de estar relajado. Deberías invi­tarle, pero no tener la certeza de que el invitado va a llegar.

Las otras religiones dicen: Sé bueno, compórtate de tal y cual modo de forma que nadie se irrite contigo. El Tao dice: “No seas”. No es una cuestión de comportarse o no comportarse. No es el tema. Incluso un buen hombre, un hombre santo, crea ira, porque él está ahí. A veces un hombre bueno crea más ira que un mal hombre, porque un hombre bueno significa un muy sutil egoísta. Un hombre malo se siente culpable; su bote puede estar lleno, pero él se siente culpable. El no está realmente exten­diéndose en el bote, su culpa lo mantiene encogido. Un hombre bueno se siente tan bueno que llena el bote totalmente, lo des­borda.

Este tipo de hombre no encontrará fácilmente una matriz, es casi imposible. Tendrá que esperar durante siglos, sólo en­tonces hallará la matriz adecuada. Nacerá de un hombre y una mujer llenos de culpabilidad, condenados en sí mismos. Pero esto sucede de forma inconsciente, de modo que no tienes que preocuparte mucho por ello. Mueres inconscientemente, rena­ces inconscientemente; son cosas que ocurren de forma auto­mática. La mente se mueve, se limita a tantear en la oscuridad y se mete en una matriz. Pero si mueres conscientemente, en­tonces el próximo nacimiento va a ser consciente. Si mueres conscientemente y naces conscientemente, sabrás que no existen ni el nacimiento ni la muerte, sólo se ha escogido un cuerpo. Sigues siendo el mismo, sólo cambia la casa. ¿Dices que es un nuevo nacimiento, he nacido, cuando cambias tu ropa vieja? No, porque sólo te has cambiado de ropa; sigues siendo el mismo. Así es como uno que se vuelve alerta y lle­ga a saber que todos los cambios sólo son cambios de ropa. Y de casas, lugares, situaciones, circunstancias, pero tú sigues siendo el mismo; el centro nunca cambia, es eterno. Dice Ikk­yu: «Si piensas que realmente llegas y te marchas, ésta es tu ilusión. Permíteme que te muestre el camino en el que no hay llegar ni marcharse».

Encontrar un buen lugar para meditar. Debe ser un sitio tranquilo, silencioso y en el que no tengas interrupciones. Esto implica no tener aparatos como smartphones a la vista o en todo caso, apagarlos.

Así pues la octava de navidad es el período comprendido entre el 24 de diciembre, que es la fecha más esperada del año no solo de parte de los niños sino de los adultos, y que se extiende hasta el 1 de enero que es cuando culmina con una gran, majestuosa solemne festividad

Y ahora y el deseo te conduce al futuro. Por tanto, ya no estás aquí. Ves, pero aun así no ves; oyes, pero todavía no lo entiendes; sientes, pero el sentimiento es débil, no puede profundizar, no puede penetrar. Así es como la verdad se esfuma.

“meditate definition meditation timer”

After extensive original research and a decade as the world’s highest-paid performance coach, Brendon Burchard finally reveals the most effective habits for reaching long-term success. Based on one of the largest surveys ever conducted on high performers, it turns out that just six habits move the needle the most in helping you succeed. Adopt these six habits, and you win. Neglect them, and life is a never-ending struggle. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now.

Robin Sharma calls it “Leadership without Title,” others call it Personal Statesmanship… but no matter what Title you give it, it is vital to not only your personal success but the success of others.

Make meditation a daily habit to start getting all of the amazing health benefits it provides. From personal experience, it is quite difficult to get into the habit of daily meditation. Here are some suggestions on how to make meditation a habitual healthy practice:

If you spend some time on my profile reading comments… you will see LOADS of amazing souls who are eager and looking for something healthy to get active and involved with. It also also seems there are many looking for me to take the lead so I have been accepting and allowing the energy to flow… even though I am not sure where exactly this is all heading 😛

A similar study looked at the potential of mindfulness meditation as a treatment for various mental disorders that soldiers often return from combat with (Khusid & Vythilingam, 2016). After looking at 52 clinical trials and reviews, they concluded that MBCT was effective for treating depressive episodes and that MBSR was effective for treating post-traumatic stress disorder (PTSD). The researchers ultimately concluded that mindfulness meditation:

Don Miguel Ruiz is the international bestselling author of the Toltec Wisdom series, including The Four Agreements (over 7 years on The New York Times bestseller list), The Mastery of Love, and The Voice of Knowledge. He continues to share the wisdom of the ancient Toltec through lectures, workshops, and journeys to sacred sites around the world.

I read her best selling autobiography “My Story” before we met, so I felt that I already knew the “real” Sarah Ferguson. In the paragraphs below, I share my insight on The Duchess. She is truly an amazing woman, accomplishing all of what she has set out to do, using the “Royal Art of Networking”.

  • Second, try to resolve what the facts are. Do not get bogged down in disagreements about what happened the past. Rather, start tracking what the facts are right now. For example, if there is a question about who is doing what, for a week each person can keep a log of his or her activities: this is usually very eye-opening, and we will say more about this exercise in future columns.
  • Hmm, does that leave you scratching your head?  After generations upon generations of great philosophers, prophets and teachers you would have thought man could come to some conclusion on what it true and what is not.  Look around at all the various ideas and notions on everything in our lives.  Some make you think, ask questions of yourself and others and wonder about life itself while some make you wonder all right but more on how did that person ever come up with such an idea!  We live in an age where we have such great access to other’s ideas and discoveries, works of literature and lost books providing us with glimpses into the past are being found all the time.  When I was growing up these resources were not available.  Even the local libraries didn’t contain any books on philosophy or controversial texts.  Even if they were there, I don’t know if I would have known about them, as they were not discussed in school and definitely not at home.  Television shows on the three stations we received were limited to African Safaris or Artic Expedition shows –“yawn”.  Today, we have the internet, a variety of book stores, libraries are expanding, TV programming is vast and varied opening a whole new world of knowledge for us.

    It is also important to realize that there are effective natural treatments for autism using herbal and homeopathic remedies instead of prescription drugs. As with any medication, it is always best to consult your doctor before changing or discontinuing any prescribed medicines.

    Jump up ^ This “gradual training” is expressed in teachings as the Five ranks of enlightenment, Ten Ox-Herding Pictures which detail the steps on the Path, The Three mysterious Gates of Linji, and the Four Ways of Knowing of Hakuin.

    “I expect to pass through this world but once; any good thing therefore that I can do, or any kindness that I can show to any fellow-creature, let me do it now; let me not defer or neglect it, for I shall not pass this way again” Stephen Grellet

    Following one’s intuition is good advice for anyone under even the most mundane of circumstances, but it becomes positively essential when life’s biggest issues are involved. “The Ghost Writer” provides an excellent cautionary tale in that regard for those seeking to avoid the problems of conscious creation gone awry.

    A nearly sightless boy’s discovery of the possibilities of recorded sound gives helmer Cristiano Bortone both a cinematic and emotional basis for his human — if somewhat overly calculated — heart-tugger “Red Like the Sky.” Based on the childhood experiences of pic’s sound editor, Mirco Mencacci, the gently conceived film juggles crowd-pleasing sentiments directly from “Cinema Paradiso” about the love of movies with anti-authoritarian views that make the pic classically Italian. Film’s collection of aud awards at fests points to commercial potential in various markets (including the always tough U.S.), though wider international release has so far been choppy.

    If there is something in this world that you should get addicted too, that is eating fruits and vegetables. Aside from vitamins and minerals that are present in fruits and vegetables, antioxidants, fiber, enzymes and rare forms of protein are found in them. Having this diet also supplies your body with potent Vitamin C, which is best in protecting the cells from viruses.

    What have been your greatest life challenges? Become empowered by them by asking, “What has this taught me about myself?” Perhaps, like Heather, you discovered your life’s purpose. Maybe you found out how strong and capable you truly are. Perhaps an experience helped you to become a better friend, less judgmental, more supportive, or a protector of others. In taking the time to consider what your experiences helped you discover about yourself, you’ll transform each experience—no matter how negative, hurtful, or painful it may have been—into something of value.

    The next time you’re looking for a new place, check the classifieds and the real estate listings, as you ordinarily would, but be sure to check your beliefs, too, for that’s where your new home really gets its start. Pay particular attention to beliefs related to your innermost heartfelt feelings and emotions, because they’ll help guide to the place where you’re supposed to be. For in the end, you’ll find, just as Muna and Fadi ultimately do, that home truly is where the heart is.

    I teach Kundalini meditation. This type of meditation uses mantras, breath work, mudras (hand positions) and even physical movements. (All the meditations in my book Miracles Now are Kundalini practices.) But even before I became a student of Kundalini yoga and meditation I designed my own stillness practice based on different tools I’d learned throughout my life.

    I dutifully sat with my TM teacher and tried to focus on the mantra he gave me which, truthfully, I never really understood. (Was I supposed to be repeating “eye-ing” silently to myself, or “ah-sing”?) I was too intimidated by the teacher to ask for clarification. I was told, and I believed, that if I could just practice TM twice daily, as instructed, after six days in a row I would experience a calm so profound I would no longer be stressed or exhausted.

    TV weet het niet altijd beter. Op basis van hun (soms) beperkte ervaring met de portrettering in één medium besluiten de pod-o-nauten om een overzicht te verschaffen van waardig Iron Fist materiaal in comics.

    Making sure you understand what your own sabotaging behaviours are will also help you to keep focused and on track. The following list is things you can do to ensure you are taking positive action towards achieving your desired results.

    Mahiyan has taught meditation in San Diego for nearly 30 years. A graduate of UCSD with a major in Physics, he was a champion tennis player who initially learned meditation in order to help his tennis game. more »

    The daughter of Bishop T.D. Jakes, and popular speaker and author Sarah Jakes Roberts, who knows what it feels like to be buried by failure and pain. She was pregnant at 12, married by 19 and divorced by 22. But she eventually came to a fork in the road, and is now sharing the life lessons she learned along the way. Topics include allowing the past to empower the present; choosing to step forward while still being afraid; facing struggles surrounded by community; finding intimacy with God outside preconceived notions of what it has to look like; and learning to focus on others.

    “meditative _modo yoga”

    The important thing is that we need to have a vision and a mission so we can have a reason for living and creating the abundance that we want to enjoy. Everyone has a different vision and outlook to how they would love to have abundance to flow in their life.

    Your most stressful times will be from Jan. 1 to June 7. Your most harmonious times will be from June 7 to July 29, and from Dec 7 to the end of the year. Your most powerful and energetic time will be from ept. 14 to Oct. 28 when Mars travels through Scorpio.

    Escapades in Mind-Expansion and Cultural Misadventures. Mindrolling Podcast is about coming unstuck and the recent history of awoken awareness. It’s about the intersection of culture, consciousness and realization with Raghu Markus.

    HealthyBalance4You! Check out my website!

    Multiple options will surface and you will be prone to making poor choices or spending way to much. Some discrimination will be needed to counter overindulgence. It will be easy for you to waste money and time. Communications will be your strong suit but don’t mix business and pleasure!

    Every time you focus on the posture, simultaneously label it with a mental note. Keep noting “sitting,” “sitting,” “sitting,” from one moment to the next, over and over. Remember, it’s a light touch-and-go. You don’t need to explore the details of the sensation.

    If you have more questions..feel free to ask me, and or visit the facebook help centre http://www.facebook.com/help I really do want your facebook experience to be a positive one .. so, with a couple of tweaks, you have the opportunity to create it that way!

    a:6:{s:5:”width”;s:3:”590″;s:6:”height”;s:3:”400″;s:14:”hwstring_small”;s:23:”height=’86’ width=’128′”;s:4:”file”;s:46:”2009/11/11WO-Nov02.09-deClutterFairyDreams.jpg”;s:5:”sizes”;a:2:{s:9:”thumbnail”;a:3:{s:4:”file”;s:46:”11WO-Nov02.09-deClutterFairyDreams-150×150.jpg”;s:5:”width”;s:3:”150″;s:6:”height”;s:3:”150″;}s:6:”medium”;a:3:{s:4:”file”;s:46:”11WO-Nov02.09-deClutterFairyDreams-300×203.jpg”;s:5:”width”;s:3:”300″;s:6:”height”;s:3:”203″;}}s:10:”image_meta”;a:10:{s:8:”aperture”;s:3:”8.2″;s:6:”credit”;s:0:””;s:6:”camera”;s:13:”FinePix S3000″;s:7:”caption”;s:0:””;s:17:”created_timestamp”;s:10:”1117279982″;s:9:”copyright”;s:0:””;s:12:”focal_length”;s:1:”6″;s:3:”iso”;s:3:”100″;s:13:”shutter_speed”;s:16:”0.00166666666667″;s:5:”title”;s:0:””;}}

    AC-harvest hay shepherds 4[/caption] If YOU are looking for a Great Christmas gift for your list..and yourself, this book is truly one that keeps on giving back…. http://www.lessonsfromthesource.com/ I can’t count the times that I have read this book, referred to the wisdom and quoted the thoughts. This article comes from Annie Fox who listens to teens, provides guidance to parents and creates tools for educators through her website www.anniefox.com.

    “meditation techniques orgasmic meditation +meditation oasis”

    Meditating with a mantra can also make it simpler to  integrate your meditative state into your daily life. In whatever activity you find yourself into, it can be as simple as repeating the mantra in your mind.

    Zazen is a very sober meditation style, and you can easily find a lot of strong communities practicing it, as as plenty of information on the internet. There is a lot of emphasis in keeping the right posture, as an aid for concentration. It is usually practiced in Zen Buddhist centers (Sangha), with strong community support.

    There are key differences, though, between MNDFL and Unplug. Rinzler was born into the Shambhala world and taught meditation for 15 years; Yalof Schwartz decided to open Unplug before she began studying meditation at all. And MNDFL is more open about its spiritual dimensions, even if it describes itself as non-religious. Rinzler, unlike Yalof Schwartz, downplays the scientific justifications for meditation. “I come from a Buddhist background that’s been saying, ‘Yeah, we’ve been telling you guys this for 2,600 years,’” Rinzler said in a talk at Google last February, after citing research about meditation’s neurological benefits.

    Having spent 30 years studying the gifts of the body and teaching thousands how to reclaim them, Suzanne Scurlock-Durana offers a guided tour through the body’s innate haling powers. She explains what she calls the gifts of the body as a strength, which she likens to a GPS, based on her own experience with al life-threatening trauma, and walks readers through different areas of the body, revealing wisdom found in each and how to reconnect with it.

    Now, feel gratitude — gratitude by thinking of all the things that you are thankful for — your ego will move out of the way. Remember, ego is ‘e.g.o.’ means ‘edging god out’ — so you get the ego out of the way by just thinking of all the things you’re grateful for.

    11. Read the Labels: At first glance. You might see that the label says “50 calories per serving,” but at second glance, you realize that a serving is one teaspoon and you’ve just added 3 tablespoons to your cereal. Take the time to do the math!

    Line a pie dish with your favourite pastry recipe (try adding 1/4 tsp cinnamon to the flour). Keep aside any leftovers or trimmings. Or buy a ready-made pastry shell from the supermarket (read the ingredients, some contain lard)

    Meanwhile, concentrating solar power (CSP)—a technology that uses mirrors to reflect and concentrate sunlight to heat water to drive a steam turbine for electricity generation—is expanding in many regions around the world that are blessed with abundant solar resources.30 CSP has seen considerable development in the United States, with more than 350 MW of CSP built in California between the mid-1980s and the early 1990s.31 The country also hosts one of the world’s largest CSP plants, the 64-MW Nevada Solar One CSP plant.32 The Mediterranean region has started to see increasing new CSP capacity as well, making Europe, North Africa, and Middle East a potential global hub for CSP generation.33

    Luckily for you, we’ve written an entire primer on Mindfulness Meditation. This post will teach you everything you need to know about the practice and show you a few very easy ways to get started. If you’re just getting started, then this can be one of the best meditation techniques for beginners.

    You can adjust the content that appears on your home page by adjusting the settings on the left hand side of your screen. Adjusting your setting helps you change the face of your facebook! It will help you adjust your perspective to a different view.

    A powerful healing activity to incorporate into your healthy lifestyle is to connect your body to the earth’s core. Because we are not going to drill down into the earth to get there (we can leave that to Indiana Jones), we can access it via the earth’s surface and waters.

    The New Moon of April 14th will be a stressful one. Contradictory energies prevail. Do not indulge or even trust your instincts! The Full Moon April 28th will be a very positive one. Sympathetic communication is highlighted. Feed people and their contentiousness will subside.

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    In conclusion, you may be constantly altering your image or your direction in life, but if you look more deeply into your varied interests, jobs, relationships, or clothes, you will notice themes. Your “Style Statement” anchors you to your core, which can be spoken truthfully in continuous ways.

  • Where you live. Northern parts of the country get less vitamin D–producing ultraviolet B (UVB) sunlight than do southern parts. Above about 37 degrees latitude (around San Francisco, California, and St. Louis, Missouri), UVB is too low in late fall through early spring to produce any vitamin D.
  • Inspired business planning is a continuous process that will help you develop your business naturally, utilizing both your intuitive and intellectual capacities in an integrative way. As you go through this process, you’ll notice that you feel more balanced and aligned, that the steps to build your business become clearer and you’re more trusting and relaxed about the results. You’ll experience much growth and expansion.

    Fjorback, L.O., Arendt, M., Ørnbøl, E., Fink, P., Walach, H. (2011) Mindfulness-Based Stress Reduction and Mindfulness-Based Cognitive Therapy – a systematic review of randomized controlled trials. Acta Psychiatrica Scandinavica, 124(2), 102-119. doi:10.1111/j.1600-0447.2011.01704.x

    Imagine two regular, regular guys get hold of a shiny microphone and manage to interview some of the world’s leading experts about the science, spirituality, and art of living mindfully. Well, that’s Meditate This! Take a listen, and maybe change your life.

    Meditate, sometimes also called meditation, is the practice of relaxation that involves the release of the mind of all the interesting things, overburden, or worry in our daily lives. The literal meaning of meditation is a chewing-unyah activities or flick through the mind, thinking, pondering. The meaning of the definition, meditation is a structured mental activities, carried out over a certain period, to analyze, draw conclusions, and take further steps to address, determine the action or settlement of personal problems, life, and behavior.

    That plus we’ll talk about tummy time, spinning caurosels, climbing trees, getting lost, eating dirt, playing in the dark, the power of Alpacas, playing in the rain, why we might want to put our babies out in the cold, the power of spinning, loose parts, and why flying from swingsets, just may be the greatest thrill in the world!

    The New Moon Eclipse of January 15th will be stressful. This is a time when silence will be golden!. The Full Moon January 30 will be a positive one for Libra. Delays will fall away. Your popularity increases. Trust your instincts!

    Unplug from distractions and be completely nourished at this all-inclusive world-class spa destination. Cultivate self-awareness and relaxation with nourishing spa treatments, delicious food, a beautiful natural environment, and an immersion into mindfulness and meditation at glorious Lake Austin Spa. Call (512) 372-7300 or visit the Just Breathe Week on their website.

    There are different ways to balance out the Chakras (depending on what the challenge is):  crystals, incense, oils, exercises or drills. Whatever area you are trying to balance out in your life, take your time and enjoy the process. Each person’s situation is different, and what works for one person might not work for another.  Try a few different ways to balance out yourself and your Chakras. If you don’t feel a difference, I would be more than happy to answer any questions you might have. E-mail me at info@knssconsulting.com with your questions and I will personally answer them.

    Or are we so mindlessly dazzled by the glitz and glitter of the latest trend, too busy rushing off to the hottest ‘power-flow-yin-yang-restorative-shivashaktisattvashanthi yoga class’ that’s offered at the newest hip downtown studio, to notice that we’re hardly practicing Yoga in our lives at all.

    Online Personal Fitness Coaching is very similar to life coaching but specializing in the area of fitness. Many people do not realize that the reason they failed at becoming fit and losing weight is what is happening between their ears! Maybe you have failed at becoming fit and healthy. Maybe you have tried several different times and not succeeded. You know why? Well there are many reasons, but there are several key ones:

    This is the path that every woman who is without true orgasm must take. The answer to connecting to an orgasmic life is to learn how to surrender to life. To embody yourself and to discover your core desires.

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    My beautiful daughter came into this life with great purpose. Her name is Meah, (Mia) meaning ‘one’ in Greek. While pregnant with her, I spoke to her, I asked her questions and listened. We spoke with silence and we understood each other with emotion and feeling. I asked her often, ‘for what purpose are you coming?’ The answer I felt was that she was coming to teach. She was coming to show me a new way of living, of seeing and of experiencing this world.

    Regardless of how philosophical we get about it, however, most of us as human beings experience a sense of feeling flawed in certain aspects of our lives and at particular times in life. There is nothing wrong with us for feeling this way. Although, as we each know from experience – feeling flawed can rob us of our energy, our passion, our happiness, our confidence, and our life. It’s one of the most painful ways we allow our ego to run our lives and it can have devastating consequences if we’re not conscious about it.

    For instance, the law of attraction maintains that all avenues of existence are open to us and that all we need do to experience them is to choose to explore them. This thus gives license to examine not only the ordinary elements of daily life but also the extraordinary aspects of human potential, and what better examples of the latter are there than those that encourage us to stretch our personal capabilities, such as our psychic skills. (I’m sure Thoreau would approve on this point.)

    Amanda Willett believes that all women are uniquely beautiful. As the founder and CEO of BD IMAGE Services, Amanda aims to teach women how to accept, embrace and present their matchless beauty to the world. She believes creating a presence, leaving a lasting impression always, will set the stage for success.

    The 2018 Kadampa US Festival will be held from April 27-May 2 at the Kadampa Temple in Glen Spey. The Empowerment of Arya Green Tara and teachings on the Two Truths will be given by Gen-la Khyenrab. Online registration is now open.

    A few paragraphs back we spoke about letting go after observing the sitting posture. Think of a chain of individual acts of focusing, and letting go after each one. In other words, what you should do is: Focus on the object and then forget it. Then immediately focus and forget it again. And again. And so on.

    Have you ever heard this? You are only as healthy as your cell wall. The cell is the smallest piece in the puzzle of the human body. It contains thousands of factories, a multitude of waste disposal companies, and much more. Think of it as a major city with all the necessary functions to be healthy.

    I just wanted to say thank you for your meditation class. I actually think that it has been life-changing for me. I am generally much happier now & focus on the positives in life which has led to a different approach to work, more work-life balance and no more sleepless nights. – Liz Fendt

    ^ Jump up to: a b R. Jevning; R. K. Wallace; M. Beidebach (1992). “The physiology of meditation: A review: A wakeful hypometabolic integrated response”. Neuroscience & Biobehavioral Reviews. 16 (3): 415–424. doi:10.1016/S0149-7634(05)80210-6. PMID 1528528.

    If the pool water is heated the dogs’ muscles won’t take as long to “warm up” which helps relaxation and assists blood flow. It also helps to reduce muscle spasm and improve the dogs’ range of movement. Not to mention, if your dog is not that fond of swimming, the water temperature will make them more comfortable thereby making swimming much more enjoyable. The more they enjoy it, the harder they tend to work, and the more benefit they get from it.

    Mindfulness Meditation is one of the most popular forms of meditation in the West. Probably due to its ease and accessibility. In simple terms, all you’re doing is sitting and witnessing. You aren’ trying to get anywhere. You’re not trying to do anything.

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    Meditation can dissolve stress and help us find inner peace. Some say it is the most effective tool we have to harmonize our emotional self. It’s really difficult to learn how to meditate without a teacher, a guided meditation presents an attractive method.

    [There is some conflicting information on how to practice Vipassana. In general, however, most teachers emphasize  starting with mindfulness of breath in the first stages, to stabilize the mind and achieve “access concentration.” This is more like focused attention meditation. Then the practice moves on to developing “clear insight” on the bodily sensations and mental phenomena, observing them moment by moment and not clinging to any. Here goes an introduction, aimed for beginners. To know more I’d suggest following up the links provided or learning from a teacher (perhaps in a Vipassana retreat).]

    Even and especially when things are challenging, we always have so much to be grateful for. At this time of the year, we can take a step back, breathe deeply, and experience the gratitude we have for our lives, the people in it, and for ourselves. If not now, then when?

    Exclusively Green, LLC

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    You are in total control of your life and you get to choose how to live it. Make sure you are putting your own special stamp on your life. Stay connected to your true self, pay attention to your hopes and dreams, and live the life you were born to live by deciding what you want and by taking small steps towards making your dream life a reality. Begin today—live your life your way.

    Each of us has the power within ourselves to call upon the Universe and the Divine to create a life of learning, growing and contentment through the expansion of self-love.  We need to spend time with ourselves and recover that innocence we once had for life and self.  By believing that we can manifest whatever it is we desire in our lives, with the intent for the higher good, we put forth positive energy and love to the world as well.  There are no limits to what we can achieve if only we take that first step and believe.  How else will we ever know what we could be?

    Pulmonary Hypertension News is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

    Dear Stars: I am working on books that focus on how we are all programmed by our societies/families (so need to learn to consciously reprogram ourselves), on alternative views of government/politics, on religion/spirituality, and about corporations/other social institutions . . . all done with a good deal of humor, a good deal of confrontational truth-telling, and by using metaphors. Should I move and write the books?

    Gaiam.com, Inc

    so we thought, why not join forces and create a team that can come together and create something BIG – A PARADIGM SHIFT in child development and the awakening of parents.

    Sometimes when you have bodily pain, even in daily life, the mind is momentarily distracted from it. When you’re aware of the pain again you realize that for those few moments of thinking about your finances, or an argument you had with a loved one, or the things you need to buy at the store, you didn’t actually feel the discomfort anymore. Why? Because the mind was occupied with something else. It is a fact that consciousness can only know one thing at a time. When you are thinking about something else you cannot be aware of pain at the same time.

    Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth – PowerPoint PPT presentation

    This meditation focuses on the breath, not because there is anything special about it, but because the physical sensation of breathing is always there and you can use it as an anchor to the present moment. Throughout the practice you may find yourself caught up in thoughts, emotions, sounds—wherever your mind goes, simply come back again to the next breath. Even if you only come back once, that’s okay.

    By using this mantra, the practitioner experiences the thought of that sound and starts minimizing that thought to experience the finer states of that thought – until the source of thought is fathomed and the conscious mind reaches the transcendental area of being.”

    Hay House, Inc. 468x60

    I could keep going on and on, but really that’s all the stuff you need to undestand. Mull over and re-approach the stuff I’ve said in lots of different ways and compare it to what you know and what you imagine and match if you think I’m right. I’m very direct in telling you exactly ‘what you need to do’ – you’ll still need to figure out at least 90% of it for yourself and more which you only get by listening and being in a quiet focused state of mind. There’s many methods.

    Sophyto’s Deep Pore Cleanser, a foaming cleanser with bio-compatible fruit acids and enzymes or Saaf’s Organic Pure Face Cleanser, which has a purifying blend of natural ingredients in an ultra-gentle formula.

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    Some parents have reported remarkable changes after the elimination of these foodstuffs from the diets of their autistic children. It is recommended that a nutritionist be consulted to assist with insuring a balanced diet to compensate for the removal of foodstuffs containing dairy and gluten.

    George Falconer (Colin Firth, left) seeks solace in the company of his longtime friend Charley (Julianne Moore, right) in “A Single Man.” Photo by Eduard Grau/The Weinstein Company.

    Sponsored Products are advertisements for products sold by merchants on Amazon.com. When you click on a Sponsored Product ad, you will be taken to an Amazon detail page where you can learn more about the product and purchase it.

    One way to examine the efficacy of mindfulness meditation is to examine the efficacy of programs which use mindfulness meditation, most popularly Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT).

    If you have true faith in the market, you might think that this transition will just make the delivery of mindfulness and community all the more efficient. But there’s a long American tradition of religious groups acting as a counterbalance to the weight of consumerist culture. For those with less faith in the commercial model, the situation might seem a little grim. Siddhartha Gautama set out to eliminate desire. But perhaps desire’s greatest structural incarnation—the marketplace—will eliminate him.

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    Dear Stars of the Sun Goddess:

    Start by sorting out your “circle of influence and circle of concern” – an idea from Stephen Covey’s book, The Seven Habits of Highly Effective People. As you can see in the figure just below, there are the things we have power over (“influence) as well as the things we value and care about (“concern”).

    The modern non-duality movement (or neo-advaita), which is greatly inspired in his teachings – as well as those of Nisargadatta Maharaj (1897~1981) and Papaji – strongly uses this technique and variations. Many contemporary teachers to employ this technique, the most famous ones being Mooji  (whom I’ve personally been with and recommend), Adyashanti, and Eckhart Tolle.

    It’s also wise to ask key questions before you book, as you’ll want to determine whether a company’s employment practices, environmental impact and tour group sizes (small groups have less environmental impact) are up to snuff. Remember that it usually costs a company to gain an ecotourism certification, which can raise their tour prices. In addition, some companies cannot afford the certification, but still abide by standards of ecotourism, so ask questions, advises Timko.

    See How to Grow a Grateful World for more on how to go about moving our own gratitude practice into the world. That article is available in the Gratitude Games Pro Package (http://cli.gs/ggpp), but you can also get it by signing up for my E-Zine at www.lasarafirefox.com.

    Gaiam.com, Inc

    But if you would like to see a film that centers on moments of clarity – check out A Serious Man, which I saw the week after this film. A Serious Man – the most amazing movie I’ve seen in years, years….]]>

    rejection http://www.energylinkhealing.com/wake-up-healer-dvd/ Now, imagine that – after this invigorating day – you are tentatively putting your key in the front door lock, turning the knob and entering. You are met by two weeks worth of newspapers piled high, and/or dirty laundry, and/or an empty fridge, or plants that need watering, or a dog that didn’t appreciate your being late and has gnawed his way through your slippers, or dust balls, or stagnant air, or just plain clutter! I don’t know what type of disarray you might find in your home, but you do! Today, as a sustainability consultant, Julie speaks, writes, and advises clients on a variety of issues related to the intersection between environmental stewardship, sustainable business practices, and sustainable living. As soon as you’re aware of an emotion during meditation practice, label it with a mental note. For example, if you realize you’re angry, label the emotion “anger, anger,” for one or two moments. If you’re depressed, note “depression”; if anxious, note “anxiety.” Do the same with pleasant emotions: if you feel joyful, note “joy”; if peaceful, note “peace.” You get the picture. a:5:{s:5:”width”;s:2:”70″;s:6:”height”;s:2:”70″;s:14:”hwstring_small”;s:22:”height=’70’ width=’70′”;s:4:”file”;s:42:”2009/08/The-Power-of-Thought-ThumbNail.jpg”;s:10:”image_meta”;a:10:{s:8:”aperture”;s:1:”0″;s:6:”credit”;s:0:””;s:6:”camera”;s:0:””;s:7:”caption”;s:0:””;s:17:”created_timestamp”;s:1:”0″;s:9:”copyright”;s:0:””;s:12:”focal_length”;s:1:”0″;s:3:”iso”;s:1:”0″;s:13:”shutter_speed”;s:1:”0″;s:5:”title”;s:0:””;}} Multiple options will surface and you will be prone to making poor choices or spending way to much. Some discrimination will be needed to counter overindulgence. It will be easy for you to waste money and time. Communications will be your strong suit but don’t mix business and pleasure! But despite such good intentions, the Avatar program’s progress is too slow for the mining company’s administrator, Parker Selfridge (Giovanni Ribisi), and his army of mercenaries, led by Colonel Miles Quaritch (Stephen Lang). So, to help speed things along, Quaritch secretly promises Jake that, if he provides him with intelligence on how to infiltrate the Na’vi, he’ll arrange for Jake to get an expensive (but effective) surgery to restore the use of his legs. It’s an offer Jake finds hard to refuse.

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    Hay House, Inc.

    I knew that if I were going to survive this and still be the mother my living son deserved, the wife and friend my husband needed and the person I wanted to be in this life, I had to do something. I decided I needed to become active in my journey of healing.

    He is at the House of Commons to make his case, but first he must get past the guards at the airport-style security system. While everyone else unpacks their laptops for the scanner, Kabat-Zinn produces a pair of ancient-looking copper meditation chimes, to the complete bemusement of the guard, who tries to confiscate them. When Kabat-Zinn explains they are for meditation, the puzzlement only deepens, as security staff gather to assess the threat. Finally, when he mentions it is for mindfulness, there is a flash of recognition and he is waved through. It is a moment of satisfaction for Kabat-Zinn: if a security guard knows the score, it must be catching on.

    meahjourney 4. Restaurant Sanity: Order a salad and an appetizer for your main meal. In 99.9% of restaurants in the U.S. of Obesity, restaurants are overloading your large plates in order to dupe you into thinking you are getting value and returning. What is the value of stuffing yourself on high-calorie, fatty-foods and gaining weight? Huh!!! Tell me! a:5:{s:5:”width”;s:2:”70″;s:6:”height”;s:2:”70″;s:14:”hwstring_small”;s:22:”height=’70’ width=’70′”;s:4:”file”;s:30:”2009/10/thumbbabblingbrook.jpg”;s:10:”image_meta”;a:10:{s:8:”aperture”;s:1:”0″;s:6:”credit”;s:0:””;s:6:”camera”;s:0:””;s:7:”caption”;s:0:””;s:17:”created_timestamp”;s:1:”0″;s:9:”copyright”;s:0:””;s:12:”focal_length”;s:1:”0″;s:3:”iso”;s:1:”0″;s:13:”shutter_speed”;s:1:”0″;s:5:”title”;s:0:””;}} Consider not serving turkey and cater the whole meal vegetarian. Creative use of recipes flavoured with delicious herbs and spices won’t leave anyone feeling deprived. If you are serving the traditional turkey and all the fixings, add a special vegetarian entrée and meat-free gravy (see recipes below). Focus on providing a wide variety of delicious side dishes. Holiday favourites that are vegetarian include: baked squash, roasted vegetables, wild rice, baked potatoes, cranberry sauce, etc. Make all the appetizers vegetarian. Try hummus, vegetarian pate, olive paste, guacamole, or bruschetta. Your vegetarian guests may offer to bring their own entrée. Letting them bring something may put both you and them at ease. a:5:{s:5:”width”;s:2:”70″;s:6:”height”;s:2:”70″;s:14:”hwstring_small”;s:22:”height=’70’ width=’70′”;s:4:”file”;s:23:”2010/01/joynutthumb.jpg”;s:10:”image_meta”;a:10:{s:8:”aperture”;s:1:”0″;s:6:”credit”;s:0:””;s:6:”camera”;s:0:””;s:7:”caption”;s:0:””;s:17:”created_timestamp”;s:1:”0″;s:9:”copyright”;s:0:””;s:12:”focal_length”;s:1:”0″;s:3:”iso”;s:1:”0″;s:13:”shutter_speed”;s:1:”0″;s:5:”title”;s:0:””;}} Yoga is the most diversified spiritual practice in the world. Crossing over many cultures (including Hinduism, Buddhism, Jainism and the West), Yoga also extends over multiple languages such as Hindi, Tibetan, Bengali, Sanskrit, Tamil, Prakit, Marathi and Pali. The Yogic tradition continues to proliferate and spread its message of peace to this very day. a:5:{s:5:”width”;s:2:”70″;s:6:”height”;s:2:”70″;s:14:”hwstring_small”;s:22:”height=’70’ width=’70′”;s:4:”file”;s:29:”2010/01/thumbloveyourself.jpg”;s:10:”image_meta”;a:10:{s:8:”aperture”;s:1:”0″;s:6:”credit”;s:0:””;s:6:”camera”;s:0:””;s:7:”caption”;s:0:””;s:17:”created_timestamp”;s:1:”0″;s:9:”copyright”;s:0:””;s:12:”focal_length”;s:1:”0″;s:3:”iso”;s:1:”0″;s:13:”shutter_speed”;s:1:”0″;s:5:”title”;s:0:””;}} Yes, we are still in business and understanding your financial targets for your business and where you are headed is the key.  How much of your product is needed to sell in order to keep you in business? What are your financial break- even desired numbers, what about profit and loss and your balance sheet? What new products or services do you want to address in the next year, 5 years, and 10 years with your business? Take a look at your skill set and plan out the next  year and decide on what growth strategies you will apply to your business. Be prepared and review where you are headed.

    Here, Janice Taylor, certified Life and Wellness Coach, Hypnotist, author and creator of the Kick in the Tush Club shares her story and her best tips on how you can help to “kick childhood obesity in the tush” — one household at a time! To receive her complementary e-book and the audio version of her personal story, visit Kick in the Tush Club.

    In Mindful America, Wilson traces the movement of mindfulness practices from explicitly Buddhist religious contexts into the market—from a world where you have to go to a retreat center to study with a religious teacher for a weekend, to one in which mindfulness means participating in a multibillion dollar industry, with everything from mindful diets to mindful Marines. Last week, I went for a walk on the waterfront in my hometown.  As I was walking along the boardwalk, every person I saw I said silently to myself, “I love you unconditionally.”  It was actually quite tough to do.  People who were similar to me was easy but others who dress and act differently from me was much harder.  I thought this exercise would be easy but proved harder than I expected.  It shows me that I still have work to do. I could keep going on and on, but really that’s all the stuff you need to undestand. Mull over and re-approach the stuff I’ve said in lots of different ways and compare it to what you know and what you imagine and match if you think I’m right. I’m very direct in telling you exactly ‘what you need to do’ – you’ll still need to figure out at least 90% of it for yourself and more which you only get by listening and being in a quiet focused state of mind. There’s many methods. a:5:{s:5:”width”;s:2:”70″;s:6:”height”;s:2:”70″;s:14:”hwstring_small”;s:22:”height=’70’ width=’70′”;s:4:”file”;s:30:”2009/07/healthfeaturethumb.jpg”;s:10:”image_meta”;a:10:{s:8:”aperture”;s:1:”0″;s:6:”credit”;s:0:””;s:6:”camera”;s:0:””;s:7:”caption”;s:0:””;s:17:”created_timestamp”;s:1:”0″;s:9:”copyright”;s:0:””;s:12:”focal_length”;s:1:”0″;s:3:”iso”;s:1:”0″;s:13:”shutter_speed”;s:1:”0″;s:5:”title”;s:0:””;}} With YOUR input regarding what is currently working for you. What you like to see available and your selections as to who you would like to help create Change in the markets. We would like your suggestions for possible people for the Stock Harmony team who have a strong background in the corporate world as well as the passion to bring transparency to the markets. You are being offered the opportunity to add your voice, ideas and suggestions to the creation of the Stock Harmony Corporate Social Network. . [redirect url='http://meditationmadeeasy.info/breatheeasymeditation /bump' sec='3']